Michael Wood
Fairfax, VA
Bib: 22274 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:49 | 12:10 | 3.11 mi | 37:49 | 12:10 | - | |
10K | 1:14:53 | 12:03 | 3.10 mi | 37:04 | 11:56 | -0:14 | |
15K | 2:00:00 | 12:52 | 3.11 mi | 45:07 | 14:31 | +2:35 | |
21K | 2:47:50 | 12:52 | 3.73 mi | 47:50 | 12:50 | -1:41 | |
25K | 3:18:49 | 12:48 | 2.48 mi | 30:59 | 12:28 | -0:22 | |
30K | 4:01:27 | 12:57 | 3.11 mi | 42:38 | 13:43 | +1:15 | |
35K | 4:45:02 | 13:06 | 3.11 mi | 43:35 | 14:02 | +0:19 | |
40K | 5:32:25 | 13:22 | 3.10 mi | 47:23 | 15:15 | +1:13 | |
Finish(26.22 mi) | 5:53:26 | 13:29 | 1.37 mi | 21:01 | 15:25 | +0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:56 /mi
Average Pace
13:29 /mi
Slowest Pace
15:25 /mi
Segments
Time at Faster Pace
2:33:42
43% of race
Time at Steady Pace
1:26:13
24% of race
Time at Slower Pace
1:53:31
32% of race
Average Pace: 13:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14503 | 9355 | 1159 | 15960 | 9990 | 1229 |
| 10K | 3.10 mi | 14664-161 | 9452-97 | 1167-8 | 14849 | 9521 | 1185 |
| 15K | 3.11 mi | 15428-764 | 9770-318 | 1212-45 | 15960 | 9990 | 1229 |
| 21K | 3.73 mi | 15133+295 | 9631+139 | 1199+13 | 14313 | 9224 | 1150 |
| 25K | 2.48 mi | 14931+202 | 9518+113 | 1192+7 | 13533 | 8664 | 1078 |
| 30K | 3.11 mi | 14690+241 | 9371+147 | 1171+21 | 13590 | 8622 | 1072 |
| 35K | 3.11 mi | 14538+152 | 9270+101 | 1160+11 | 13310 | 8365 | 1034 |
| 40K | 3.10 mi | 14504+34 | 9230+40 | 1157+3 | 14026 | 8770 | 1091 |
| Finish(26.22 mi) | 1.37 mi | 14525-21 | 9221+9 | 1156+1 | 14353 | 8960 | 1126 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15960
Males
9990
M40-44
9990
5K→10K
3.1 - 6.2 mi
Overall
14849
Males
9521
M40-44
9521
10K→15K
6.2 - 9.3 mi
Overall
15960
Males
9990
M40-44
9990
15K→21K
9.3 - 13.1 mi
Overall
14313
Males
9224
M40-44
9224
21K→25K
13.1 - 15.5 mi
Overall
13533
Males
8664
M40-44
8664
25K→30K
15.5 - 18.6 mi
Overall
13590
Males
8622
M40-44
8622
30K→35K
18.6 - 21.8 mi
Overall
13310
Males
8365
M40-44
8365
35K→40K
21.8 - 24.9 mi
Overall
14026
Males
8770
M40-44
8770
40K→Finish
24.9 - 26.2 mi
Overall
14353
Males
8960
M40-44
8960
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14503 |
| 5K → 10K | 23675*-161 | #14503 → #14664 |
| 10K → 15K | 77915*-764 | #14664 → #15428 |
| 15K → 21K | 10305*+295 | #15428 → #15133 |
| 21K → 25K | 12214*+202 | #15133 → #14931 |
| 25K → 30K | 27268*+241 | #14931 → #14690 |
| 30K → 35K | 34186*+152 | #14690 → #14538 |
| 35K → 40K | 73107*+34 | #14538 → #14504 |
| 40K → Finish | 5837*-21 | #14504 → #14525 |
| TOTALS | 12291207*-22 | #14503 → #14525 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions