Ashley Latham

Fredericksbrg, VA

Bib: 22225 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F35-39)

#0 / 737

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:47/mi

39:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:55/mi

1:16:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:29/mi

1:55:33

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:08/mi

2:44:32

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:53/mi

3:16:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:09/mi

4:00:31

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:31/mi

4:45:37

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:55/mi

5:35:04

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:25/mi

5:56:06

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:44:3212:37 /mi⚡ faster

2nd Half

3:11:3414:33 /mi+16.4%

Positive split — 16.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:43	12:47	3.11 mi	39:43	12:47	-
10K	1:16:45	12:21	3.10 mi	37:02	11:55	-0:52
15K	1:55:33	12:24	3.11 mi	38:48	12:29	+0:34
21K	2:44:32	12:37	3.73 mi	48:59	13:08	+0:39
25K	3:16:34	12:39	2.48 mi	32:02	12:53	-0:15
30K	4:00:31	12:54	3.11 mi	43:57	14:09	+1:16
35K	4:45:37	13:08	3.11 mi	45:06	14:31	+0:22
40K	5:35:04	13:29	3.10 mi	49:27	15:55	+1:24
Finish(26.22 mi)	5:56:06	13:35	1.37 mi	21:02	15:25	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:55 /mi

Average Pace

13:35 /mi

Slowest Pace

15:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

37:02

10% of race

Time at Steady Pace

2:39:32

45% of race

Time at Slower Pace

2:39:32

45% of race

Average Pace: 13:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	15290	5573	673	14685	5258	634
10K	3.10 mi	15093+197	5456+117	659+14	14842	5326	646
15K	3.11 mi	14984+109	5399+57	654+5	14685	5258	634
21K	3.73 mi	14871+113	5349+50	647+7	14647	5271	635
25K	2.48 mi	14774+97	5322+27	648-1	14044	5113	622
30K	3.11 mi	14630+144	5288+34	647+1	14040	5165	638
35K	3.11 mi	14563+67	5283+5	647	13897	5201	637
40K	3.10 mi	14635-72	5348-65	657-10	14560	5465	676
Finish(26.22 mi)	1.37 mi	14636-1	5357-9	659-2	14368	5400	662

5400

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15290
5K → 10K	72269*+197	#15290 → #15093
10K → 15K	61170*+109	#15093 → #14984
15K → 21K	71184*+113	#14984 → #14871
21K → 25K	47144*+97	#14871 → #14774
25K → 30K	60204*+144	#14774 → #14630
30K → 35K	63130*+67	#14630 → #14563
35K → 40K	13664*-72	#14563 → #14635
40K → Finish	3736*-1	#14635 → #14636
TOTALS	5471201*+654	#15290 → #14636

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions