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MARINE CORPS MARATHON 2024

Casey Dellisola

Washington, DC

Bib: 22201 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Top 44%
Division (F30-34)
#0 / 812
Top 45%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:01/mi
34:14
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:47/mi
1:07:44
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:45/mi
1:41:08
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:35/mi
2:20:34
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:57/mi
2:45:18
↑ 350.2%
30 ft elev
30K· 18.64 mi
10:26/mi
3:17:43
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:28/mi
3:50:13
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:31/mi
4:22:54
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:59/mi
4:36:31
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:20:3410:46 /mi+3.3%
2nd Half
2:15:5610:19 /mi✓ faster
Negative split — 3.3% faster in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:56:2434:1411:0134:14
11:01
-
10K
6.21 mi09:29:541:07:4410:5433:30
10:47
-0:14
15K
9.32 mi10:03:181:41:0810:5133:24
10:45
-0:02
21K
13.05 mi10:42:442:20:3410:4639:26
10:35
-0:10
25K
15.53 mi11:07:282:45:1810:3824:44
9:57
-0:38
30K
18.64 mi11:39:533:17:4310:3632:25
10:26
+0:29
35K
21.75 mi12:12:233:50:1310:3532:30
10:28
+0:02
40K
24.85 mi12:45:044:22:5410:3532:41
10:31
+0:03
Finish
26.22 mi12:58:414:36:3110:3313:37
9:59
-0:32

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:57 /mi

Average Pace

10:33 /mi

Slowest Pace

11:01 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

4:02:17

88% of race

Time at Steady Pace

34:14

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:56:2434:1411:0134:14
11:01
#11647
10K
6.21 mi09:29:541:07:4410:5433:30
10:47
#12048
15K
9.32 mi10:03:181:41:0810:5133:24
10:45
#11738
21K
13.05 mi10:42:442:20:3410:4639:26
10:35
#11089
25K
15.53 mi11:07:282:45:1810:3824:44
9:57
#10516
30K
18.64 mi11:39:533:17:4310:3632:25
10:26
#9799
35K
21.75 mi12:12:233:50:1310:3532:30
10:28
#9221
40K
24.85 mi12:45:044:22:5410:3532:41
10:31
#8591
Finish
26.22 mi12:58:414:36:3110:3313:37
9:59
#8346
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi116473737513112943602505
10K6.21 mi3.10 mi12048-4013910-173543-30124764129570
15K9.32 mi3.11 mi11738+3103774+136526+17112943602505
21K13.05 mi3.73 mi11089+6493491+283477+4999563019414
25K15.53 mi2.48 mi10516+5733273+218459+1882072458327
30K18.64 mi3.11 mi9799+7173030+243424+3574522253297
35K21.75 mi3.11 mi9221+5782854+176394+3068912217299
40K24.85 mi3.10 mi8591+6302671+183366+2859511971268
Finish26.22 mi1.37 mi8346+2452598+73357+951081639218

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 71%
×18story building
+279ft-164ft

Overall

11294

Females

3602

F30-34

3602

5K→10K

3.1 - 6.2 mi

Top 78%
×11story building
+103ft-217ft

Overall

12476

Females

4129

F30-34

4129

10K→15K

6.2 - 9.3 mi

Top 71%
×3story building
+51ft-55ft

Overall

11294

Females

3602

F30-34

3602

15K→21K

9.3 - 13.1 mi

Top 63%
×1story
+20ft-37ft

Overall

9956

Females

3019

F30-34

3019

21K→25K

13.1 - 15.5 mi

Top 52%
×2story building
+35ft-8ft

Overall

8207

Females

2458

F30-34

2458

25K→30K

15.5 - 18.6 mi

Top 47%
×2story building
+58ft-57ft

Overall

7452

Females

2253

F30-34

2253

30K→35K

18.6 - 21.8 mi

Top 43%
×2story building
+98ft-92ft

Overall

6891

Females

2217

F30-34

2217

35K→40K

21.8 - 24.9 mi

Top 37%
×2story building
+36ft-53ft

Overall

5951

Females

1971

F30-34

1971

40K→Finish

24.9 - 26.2 mi

Top 32%
×5story building
+80ft-24ft

Overall

5108

Females

1639

F30-34

1639

Passing Analysis

Category:
Athletes Passed
3934*
Passed By
633
Net Change
+3301
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11647
5K → 10K110*511-401#11647#12048
10K → 15K373*63+310#12048#11738
15K → 21K663*14+649#11738#11089
21K → 25K576*3+573#11089#10516
25K → 30K727*10+717#10516#9799
30K → 35K592*14+578#9799#9221
35K → 40K643*13+630#9221#8591
40K → Finish250*5+245#8591#8346
TOTALS3934*633+3301

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions