Doug Smith
Morro Bay, CA
Bib: 22200 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:13 | 12:37 | 3.11 mi | 39:13 | 12:37 | - | |
10K | 1:13:29 | 11:50 | 3.10 mi | 34:16 | 11:02 | -1:35 | |
15K | 1:53:02 | 12:08 | 3.11 mi | 39:33 | 12:44 | +1:42 | |
21K | 2:40:18 | 12:17 | 3.73 mi | 47:16 | 12:41 | -0:03 | |
25K | 3:10:20 | 12:15 | 2.48 mi | 30:02 | 12:05 | -0:36 | |
30K | 3:52:51 | 12:29 | 3.11 mi | 42:31 | 13:41 | +1:36 | |
35K | 4:35:54 | 12:41 | 3.11 mi | 43:03 | 13:51 | +0:10 | |
40K | 5:17:28 | 12:46 | 3.10 mi | 41:34 | 13:23 | -0:28 | |
Finish(26.22 mi) | 5:33:39 | 12:44 | 1.37 mi | 16:11 | 11:52 | -1:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:02 /mi
Average Pace
12:44 /mi
Slowest Pace
13:51 /mi
Segments
Time at Faster Pace
1:20:29
24% of race
Time at Steady Pace
2:06:02
38% of race
Time at Slower Pace
2:07:08
38% of race
Average Pace: 12:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15100 | 9629 | 729 | 14920 | 9536 | 714 |
| 10K | 3.10 mi | 14352+748 | 9303+326 | 693+36 | 13154 | 8691 | 627 |
| 15K | 3.11 mi | 14628-276 | 9428-125 | 706-13 | 14920 | 9536 | 714 |
| 21K | 3.73 mi | 14489+139 | 9370+58 | 708-2 | 14117 | 9129 | 684 |
| 25K | 2.48 mi | 14266+223 | 9212+158 | 692+16 | 13023 | 8397 | 601 |
| 30K | 3.11 mi | 14121+145 | 9092+120 | 677+15 | 13548 | 8598 | 634 |
| 35K | 3.11 mi | 13993+128 | 8986+106 | 666+11 | 13074 | 8240 | 608 |
| 40K | 3.10 mi | 13710+283 | 8799+187 | 648+18 | 11623 | 7335 | 530 |
| Finish(26.22 mi) | 1.37 mi | 13520+190 | 8683+116 | 635+13 | 9539 | 6061 | 383 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14920
Males
9536
M50-54
9536
5K→10K
3.1 - 6.2 mi
Overall
13154
Males
8691
M50-54
8691
10K→15K
6.2 - 9.3 mi
Overall
14920
Males
9536
M50-54
9536
15K→21K
9.3 - 13.1 mi
Overall
14117
Males
9129
M50-54
9129
21K→25K
13.1 - 15.5 mi
Overall
13023
Males
8397
M50-54
8397
25K→30K
15.5 - 18.6 mi
Overall
13548
Males
8598
M50-54
8598
30K→35K
18.6 - 21.8 mi
Overall
13074
Males
8240
M50-54
8240
35K→40K
21.8 - 24.9 mi
Overall
11623
Males
7335
M50-54
7335
40K→Finish
24.9 - 26.2 mi
Overall
9539
Males
6061
M50-54
6061
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15100 |
| 5K → 10K | 15763*+748 | #15100 → #14352 |
| 10K → 15K | 33660*-276 | #14352 → #14628 |
| 15K → 21K | 85224*+139 | #14628 → #14489 |
| 21K → 25K | 33256*+223 | #14489 → #14266 |
| 25K → 30K | 72217*+145 | #14266 → #14121 |
| 30K → 35K | 65193*+128 | #14121 → #13993 |
| 35K → 40K | 13296*+283 | #13993 → #13710 |
| 40K → Finish | 4194*+190 | #13710 → #13520 |
| TOTALS | 6232203*+1580 | #15100 → #13520 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions