Jake Abraham
Brooklyn, NY
Bib: 2220 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:30 | 10:28 | 3.11 mi | 32:30 | 10:28 | - | |
10K | 1:03:17 | 10:11 | 3.10 mi | 30:47 | 9:54 | -0:34 | |
15K | 1:34:02 | 10:05 | 3.11 mi | 30:45 | 9:54 | 0:00 | |
21K | 2:11:50 | 10:06 | 3.73 mi | 37:48 | 10:08 | +0:14 | |
25K | 2:37:09 | 10:07 | 2.48 mi | 25:19 | 10:11 | +0:03 | |
30K | 3:10:08 | 10:12 | 3.11 mi | 32:59 | 10:37 | +0:26 | |
35K | 3:42:27 | 10:14 | 3.11 mi | 32:19 | 10:24 | -0:13 | |
40K | 4:15:53 | 10:18 | 3.10 mi | 33:26 | 10:46 | +0:22 | |
Finish(26.22 mi) | 4:30:35 | 10:20 | 1.37 mi | 14:42 | 10:47 | +0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
10:20 /mi
Slowest Pace
10:47 /mi
Segments
Time at Faster Pace
2:04:39
46% of race
Time at Steady Pace
2:25:56
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9454 | 6685 | 1149 | 8412 | 6038 | 1052 |
| 10K | 3.10 mi | 9444+10 | 6690-5 | 1149 | 9484 | 6718 | 1154 |
| 15K | 3.11 mi | 9063+381 | 6447+243 | 1110+39 | 8412 | 6038 | 1052 |
| 21K | 3.73 mi | 8845+218 | 6303+144 | 1089+21 | 8577 | 6118 | 1063 |
| 25K | 2.48 mi | 8777+68 | 6230+73 | 1080+9 | 8924 | 6187 | 1066 |
| 30K | 3.11 mi | 8518+259 | 6014+216 | 1051+29 | 7912 | 5471 | 957 |
| 35K | 3.11 mi | 8076+442 | 5671+343 | 990+61 | 6739 | 4583 | 795 |
| 40K | 3.10 mi | 7729+347 | 5389+282 | 946+44 | 6451 | 4283 | 754 |
| Finish(26.22 mi) | 1.37 mi | 7689+40 | 5351+38 | 932+14 | 6937 | 4519 | 793 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8412
Males
6038
M30-34
6038
5K→10K
3.1 - 6.2 mi
Overall
9484
Males
6718
M30-34
6718
10K→15K
6.2 - 9.3 mi
Overall
8412
Males
6038
M30-34
6038
15K→21K
9.3 - 13.1 mi
Overall
8577
Males
6118
M30-34
6118
21K→25K
13.1 - 15.5 mi
Overall
8924
Males
6187
M30-34
6187
25K→30K
15.5 - 18.6 mi
Overall
7912
Males
5471
M30-34
5471
30K→35K
18.6 - 21.8 mi
Overall
6739
Males
4583
M30-34
4583
35K→40K
21.8 - 24.9 mi
Overall
6451
Males
4283
M30-34
4283
40K→Finish
24.9 - 26.2 mi
Overall
6937
Males
4519
M30-34
4519
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9454 |
| 5K → 10K | 240* | 230 | +10 | #9454 | #9444 |
| 10K → 15K | 423* | 42 | +381 | #9444 | #9063 |
| 15K → 21K | 304* | 86 | +218 | #9063 | #8845 |
| 21K → 25K | 204* | 136 | +68 | #8845 | #8777 |
| 25K → 30K | 350* | 91 | +259 | #8777 | #8518 |
| 30K → 35K | 502* | 60 | +442 | #8518 | #8076 |
| 35K → 40K | 413* | 66 | +347 | #8076 | #7729 |
| 40K → Finish | 83* | 43 | +40 | #7729 | #7689 |
| TOTALS | 2519* | 754 | +1765 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions