Iain Redmond

Glasgow

Bib: 222 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 3%

Gender (Male)

#0 / 9934

Top 4%

Masters (Masters Men)

#0 / 4070

Top 2%

Division (M40-44)

#0 / 1238

Top 3%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:09/mi

22:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:57/mi

43:48

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:06/mi

1:05:52

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:11/mi

1:32:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:58/mi

1:49:58

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:16/mi

2:12:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:15/mi

2:35:02

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:18/mi

2:57:43

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:13/mi

3:07:33

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:32:407:06 /mi⚡ faster

2nd Half

1:34:527:12 /mi+2.4%

Positive split — 2.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:12	7:09	3.11 mi	22:12	7:09	-
10K	43:48	7:03	3.10 mi	21:36	6:57	-0:12
15K	1:05:52	7:04	3.11 mi	22:04	7:06	+0:09
21K	1:32:40	7:06	3.73 mi	26:48	7:11	+0:05
25K	1:49:58	7:05	2.48 mi	17:18	6:58	-0:13
30K	2:12:32	7:07	3.11 mi	22:34	7:16	+0:18
35K	2:35:02	7:08	3.11 mi	22:30	7:15	-0:01
40K	2:57:43	7:09	3.10 mi	22:41	7:18	+0:03
Finish(26.22 mi)	3:07:33	7:10	1.37 mi	9:50	7:13	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:57 /mi

Average Pace

7:10 /mi

Slowest Pace

7:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:44:52

88% of race

Time at Steady Pace

22:41

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	507	450	44	628	555	60
10K	3.10 mi	552-45	492-42	48-4	613	544	58
15K	3.11 mi	567-15	502-10	51-3	628	555	60
21K	3.73 mi	575-8	510-8	51	616	543	56
25K	2.48 mi	568+7	500+10	50+1	568	498	48
30K	3.11 mi	548+20	481+19	50	538	471	47
35K	3.11 mi	510+38	449+32	45+5	513	445	46
40K	3.10 mi	473+37	416+33	41+4	423	371	32
Finish(26.22 mi)	1.37 mi	461+12	406+10	39+2	359	317	24

317

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#507
5K → 10K	5510-45	#507 → #552
10K → 15K	194*-15	#552 → #567
15K → 21K	2113*-8	#567 → #575
21K → 25K	916+7	#575 → #568
25K → 30K	1030*+20	#568 → #548
30K → 35K	644*+38	#548 → #510
35K → 40K	340*+37	#510 → #473
40K → Finish	214+12	#473 → #461
TOTALS	125171*+46	#507 → #461

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions