Steven Nguyen
Midway Park, NC
Bib: 22182 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:48 | 10:14 | 3.11 mi | 31:48 | 10:14 | - | |
10K | 1:03:48 | 10:16 | 3.10 mi | 32:00 | 10:18 | +0:04 | |
15K | 1:35:29 | 10:15 | 3.11 mi | 31:41 | 10:12 | -0:06 | |
21K | 2:22:01 | 10:53 | 3.73 mi | 46:32 | 12:29 | +2:17 | |
25K | 3:01:46 | 11:42 | 2.48 mi | 39:45 | 16:00 | +3:31 | |
30K | 3:56:26 | 12:41 | 3.11 mi | 54:40 | 17:36 | +1:36 | |
35K | 4:54:56 | 13:34 | 3.11 mi | 58:30 | 18:50 | +1:14 | |
40K | 6:09:04 | 14:51 | 3.10 mi | 1:14:08 | 23:52 | +5:02 | |
Finish(26.22 mi) | 6:36:55 | 15:09 | 1.37 mi | 27:51 | 20:25 | -3:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:12 /mi
Average Pace
15:09 /mi
Slowest Pace
23:52 /mi
Segments
Time at Faster Pace
2:22:01
36% of race
Time at Steady Pace
1:34:25
24% of race
Time at Slower Pace
2:40:29
40% of race
Average Pace: 15:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8637 | 6179 | 1179 | 9470 | 6683 | 1282 |
| 10K | 3.10 mi | 9759-1122 | 6876-697 | 1295-116 | 10883 | 7509 | 1406 |
| 15K | 3.11 mi | 9598+161 | 6780+96 | 1284+11 | 9470 | 6683 | 1282 |
| 21K | 3.73 mi | 11432-1834 | 7792-1012 | 1475-191 | 13894 | 9022 | 1618 |
| 25K | 2.48 mi | 13323-1891 | 8734-942 | 1592-117 | 15851 | 9879 | 1706 |
| 30K | 3.11 mi | 14368-1045 | 9220-486 | 1656-64 | 15833 | 9878 | 1708 |
| 35K | 3.11 mi | 15000-632 | 9483-263 | 1685-29 | 15861 | 9898 | 1710 |
| 40K | 3.10 mi | 15640-640 | 9789-306 | 1709-24 | 15901 | 9929 | 1719 |
| Finish(26.22 mi) | 1.37 mi | 15706-66 | 9825-36 | 1710-1 | 15833 | 9883 | 1711 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9470
Males
6683
M25-29
6683
5K→10K
3.1 - 6.2 mi
Overall
10883
Males
7509
M25-29
7509
10K→15K
6.2 - 9.3 mi
Overall
9470
Males
6683
M25-29
6683
15K→21K
9.3 - 13.1 mi
Overall
13894
Males
9022
M25-29
9022
21K→25K
13.1 - 15.5 mi
Overall
15851
Males
9879
M25-29
9879
25K→30K
15.5 - 18.6 mi
Overall
15833
Males
9878
M25-29
9878
30K→35K
18.6 - 21.8 mi
Overall
15861
Males
9898
M25-29
9898
35K→40K
21.8 - 24.9 mi
Overall
15901
Males
9929
M25-29
9929
40K→Finish
24.9 - 26.2 mi
Overall
15833
Males
9883
M25-29
9883
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8637 |
| 5K → 10K | 114927*-1122 | #8637 → #9759 |
| 10K → 15K | 122283*+161 | #9759 → #9598 |
| 15K → 21K | 185622*-1834 | #9598 → #11432 |
| 21K → 25K | 190110*-1891 | #11432 → #13323 |
| 25K → 30K | 108843*-1045 | #13323 → #14368 |
| 30K → 35K | 65321*-632 | #14368 → #15000 |
| 35K → 40K | 6499*-640 | #15000 → #15640 |
| 40K → Finish | 693*-66 | #15640 → #15706 |
| TOTALS | 7487418*-7069 | #8637 → #15706 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions