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MARINE CORPS MARATHON 2024

Aly Salmeron

Manassas Park, VA

Bib: 22178 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Division (F25-29)
#0 / 1282
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:25/mi
35:28
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
11:00/mi
1:09:37
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
11:28/mi
1:45:15
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:44/mi
2:29:01
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
11:38/mi
2:57:56
↑ 350.2%
30 ft elev
30K· 18.64 mi
12:49/mi
3:37:45
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
12:04/mi
4:15:13
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
12:39/mi
4:54:31
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
12:45/mi
5:11:55
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:29:0111:25 /mi⚡ faster
2nd Half
2:42:5412:22 /mi+9.3%
Positive split — 9.3% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:53:3235:2811:2535:28
11:25
-
10K
6.21 mi09:27:411:09:3711:1234:09
11:00
-0:25
15K
9.32 mi10:03:191:45:1511:1835:38
11:28
+0:28
21K
13.05 mi10:47:052:29:0111:2543:46
11:44
+0:16
25K
15.53 mi11:16:002:57:5611:2728:55
11:38
-0:06
30K
18.64 mi11:55:493:37:4511:4139:49
12:49
+1:11
35K
21.75 mi12:33:174:15:1311:4437:28
12:04
-0:45
40K
24.85 mi13:12:354:54:3111:5139:18
12:39
+0:35
Finish
26.22 mi13:29:595:11:5511:5417:24
12:45
+0:06

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:00 /mi

Average Pace

11:54 /mi

Slowest Pace

12:49 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

3:35:24

69% of race

Time at Steady Pace

1:36:31

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:54 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:53:3235:2811:2535:28
11:25
#12923
10K
6.21 mi09:27:411:09:3711:1234:09
11:00
#12967
15K
9.32 mi10:03:191:45:1511:1835:38
11:28
#13052
21K
13.05 mi10:47:052:29:0111:2543:46
11:44
#12940
25K
15.53 mi11:16:002:57:5611:2728:55
11:38
#12784
30K
18.64 mi11:55:493:37:4511:4139:49
12:49
#12661
35K
21.75 mi12:33:174:15:1311:4437:28
12:04
#12254
40K
24.85 mi13:12:354:54:3111:5139:18
12:39
#11964
Finish
26.22 mi13:29:595:11:5511:5417:24
12:45
#11920
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi12923434410231317644671059
10K6.21 mi3.10 mi12967-444377-331035-121304244161049
15K9.32 mi3.11 mi13052-854397-201044-91317644671059
21K13.05 mi3.73 mi12940+1124346+511043+11277242971037
25K15.53 mi2.48 mi12784+1564305+411040+31231542701047
30K18.64 mi3.11 mi12661+1234315-101049-91237944161064
35K21.75 mi3.11 mi12254+4074180+1351031+18102623639928
40K24.85 mi3.10 mi11964+2904108+721022+9103823798939
Finish26.22 mi1.37 mi11920+444109-11021+11126341601040

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
×18story building
+279ft-164ft

Overall

13176

Females

4467

F25-29

4467

5K→10K

3.1 - 6.2 mi

Top 82%
×11story building
+103ft-217ft

Overall

13042

Females

4416

F25-29

4416

10K→15K

6.2 - 9.3 mi

Top 83%
×3story building
+51ft-55ft

Overall

13176

Females

4467

F25-29

4467

15K→21K

9.3 - 13.1 mi

Top 80%
×1story
+20ft-37ft

Overall

12772

Females

4297

F25-29

4297

21K→25K

13.1 - 15.5 mi

Top 77%
×2story building
+35ft-8ft

Overall

12315

Females

4270

F25-29

4270

25K→30K

15.5 - 18.6 mi

Top 78%
×2story building
+58ft-57ft

Overall

12379

Females

4416

F25-29

4416

30K→35K

18.6 - 21.8 mi

Top 65%
×2story building
+98ft-92ft

Overall

10262

Females

3639

F25-29

3639

35K→40K

21.8 - 24.9 mi

Top 65%
×2story building
+36ft-53ft

Overall

10382

Females

3798

F25-29

3798

40K→Finish

24.9 - 26.2 mi

Top 71%
×5story building
+80ft-24ft

Overall

11263

Females

4160

F25-29

4160

Passing Analysis

Category:
Athletes Passed
2043*
Passed By
1040
Net Change
+1003
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12923
5K → 10K212*256-44#12923#12967
10K → 15K185*270-85#12967#13052
15K → 21K279*167+112#13052#12940
21K → 25K253*97+156#12940#12784
25K → 30K250*127+123#12784#12661
30K → 35K434*27+407#12661#12254
35K → 40K344*54+290#12254#11964
40K → Finish86*42+44#11964#11920
TOTALS2043*1040+1003

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions