Elizabeth Sochurek
Leesburg, VA
Bib: 22159 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:56 | 11:53 | 3.11 mi | 36:56 | 11:53 | - | |
10K | 1:10:41 | 11:23 | 3.10 mi | 33:45 | 10:52 | -1:01 | |
15K | 1:45:44 | 11:21 | 3.11 mi | 35:03 | 11:17 | +0:25 | |
21K | 2:34:11 | 11:49 | 3.73 mi | 48:27 | 13:00 | +1:43 | |
25K | 3:03:30 | 11:49 | 2.48 mi | 29:19 | 11:48 | -1:12 | |
30K | 3:43:37 | 12:00 | 3.11 mi | 40:07 | 12:55 | +1:07 | |
35K | 4:27:17 | 12:17 | 3.11 mi | 43:40 | 14:03 | +1:08 | |
40K | 5:07:32 | 12:22 | 3.10 mi | 40:15 | 12:57 | -1:06 | |
Finish(26.22 mi) | 5:24:43 | 12:24 | 1.37 mi | 17:11 | 12:36 | -0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
12:24 /mi
Slowest Pace
14:03 /mi
Segments
Time at Faster Pace
2:15:03
42% of race
Time at Steady Pace
2:26:00
45% of race
Time at Slower Pace
43:40
13% of race
Average Pace: 12:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13963 | 4877 | 411 | 12728 | 4239 | 337 |
| 10K | 3.10 mi | 13440+523 | 4603+274 | 388+23 | 12701 | 4237 | 341 |
| 15K | 3.11 mi | 13172+268 | 4451+152 | 364+24 | 12728 | 4239 | 337 |
| 21K | 3.73 mi | 13748-576 | 4757-306 | 389-25 | 14497 | 5189 | 434 |
| 25K | 2.48 mi | 13544+204 | 4704+53 | 383+6 | 12586 | 4412 | 359 |
| 30K | 3.11 mi | 13316+228 | 4649+55 | 387-4 | 12524 | 4487 | 372 |
| 35K | 3.11 mi | 13370-54 | 4713-64 | 401-14 | 13348 | 4961 | 426 |
| 40K | 3.10 mi | 13062+308 | 4626+87 | 389+12 | 10938 | 4001 | 332 |
| Finish(26.22 mi) | 1.37 mi | 12911+151 | 4574+52 | 384+5 | 11008 | 4052 | 329 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12728
Females
4239
F45-49
4239
5K→10K
3.1 - 6.2 mi
Overall
12701
Females
4237
F45-49
4237
10K→15K
6.2 - 9.3 mi
Overall
12728
Females
4239
F45-49
4239
15K→21K
9.3 - 13.1 mi
Overall
14497
Females
5189
F45-49
5189
21K→25K
13.1 - 15.5 mi
Overall
12586
Females
4412
F45-49
4412
25K→30K
15.5 - 18.6 mi
Overall
12524
Females
4487
F45-49
4487
30K→35K
18.6 - 21.8 mi
Overall
13348
Females
4961
F45-49
4961
35K→40K
21.8 - 24.9 mi
Overall
10938
Females
4001
F45-49
4001
40K→Finish
24.9 - 26.2 mi
Overall
11008
Females
4052
F45-49
4052
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13963 |
| 5K → 10K | 595* | 72 | +523 | #13963 | #13440 |
| 10K → 15K | 357* | 89 | +268 | #13440 | #13172 |
| 15K → 21K | 72* | 648 | -576 | #13172 | #13748 |
| 21K → 25K | 253* | 49 | +204 | #13748 | #13544 |
| 25K → 30K | 301* | 73 | +228 | #13544 | #13316 |
| 30K → 35K | 132* | 186 | -54 | #13316 | #13370 |
| 35K → 40K | 326* | 18 | +308 | #13370 | #13062 |
| 40K → Finish | 164* | 13 | +151 | #13062 | #12911 |
| TOTALS | 2200* | 1148 | +1052 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions