Lindsay Fitzgerald
Ashburn, VA
Bib: 22129 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:08 | 12:16 | 3.11 mi | 38:08 | 12:16 | - | |
10K | 1:14:28 | 11:59 | 3.10 mi | 36:20 | 11:42 | -0:34 | |
15K | 1:51:57 | 12:01 | 3.11 mi | 37:29 | 12:04 | +0:22 | |
21K | 2:37:37 | 12:05 | 3.73 mi | 45:40 | 12:15 | +0:11 | |
25K | 3:06:08 | 11:59 | 2.48 mi | 28:31 | 11:28 | -0:47 | |
30K | 3:42:49 | 11:57 | 3.11 mi | 36:41 | 11:48 | +0:20 | |
35K | 4:19:24 | 11:56 | 3.11 mi | 36:35 | 11:47 | -0:01 | |
40K | 4:57:56 | 11:59 | 3.10 mi | 38:32 | 12:24 | +0:37 | |
Finish(26.22 mi) | 5:14:20 | 12:00 | 1.37 mi | 16:24 | 12:01 | -0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:28 /mi
Average Pace
12:00 /mi
Slowest Pace
12:24 /mi
Segments
Time at Faster Pace
2:34:31
49% of race
Time at Steady Pace
2:39:49
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14631 | 5220 | 603 | 14169 | 4962 | 583 |
| 10K | 3.10 mi | 14584+47 | 5169+51 | 600+3 | 14497 | 5133 | 591 |
| 15K | 3.11 mi | 14481+103 | 5118+51 | 593+7 | 14169 | 4962 | 583 |
| 21K | 3.73 mi | 14209+272 | 4987+131 | 579+14 | 13624 | 4731 | 551 |
| 25K | 2.48 mi | 13861+348 | 4855+132 | 559+20 | 12041 | 4140 | 454 |
| 30K | 3.11 mi | 13239+622 | 4608+247 | 524+35 | 10621 | 3606 | 397 |
| 35K | 3.11 mi | 12668+571 | 4384+224 | 492+32 | 9704 | 3403 | 380 |
| 40K | 3.10 mi | 12269+399 | 4258+126 | 479+13 | 9926 | 3616 | 404 |
| Finish(26.22 mi) | 1.37 mi | 12114+155 | 4196+62 | 470+9 | 9890 | 3631 | 402 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14169
Females
4962
F40-44
4962
5K→10K
3.1 - 6.2 mi
Overall
14497
Females
5133
F40-44
5133
10K→15K
6.2 - 9.3 mi
Overall
14169
Females
4962
F40-44
4962
15K→21K
9.3 - 13.1 mi
Overall
13624
Females
4731
F40-44
4731
21K→25K
13.1 - 15.5 mi
Overall
12041
Females
4140
F40-44
4140
25K→30K
15.5 - 18.6 mi
Overall
10621
Females
3606
F40-44
3606
30K→35K
18.6 - 21.8 mi
Overall
9704
Females
3403
F40-44
3403
35K→40K
21.8 - 24.9 mi
Overall
9926
Females
3616
F40-44
3616
40K→Finish
24.9 - 26.2 mi
Overall
9890
Females
3631
F40-44
3631
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14631 |
| 5K → 10K | 127174*+47 | #14631 → #14584 |
| 10K → 15K | 76179*+103 | #14584 → #14481 |
| 15K → 21K | 36308*+272 | #14481 → #14209 |
| 21K → 25K | 8356*+348 | #14209 → #13861 |
| 25K → 30K | 5627*+622 | #13861 → #13239 |
| 30K → 35K | 7578*+571 | #13239 → #12668 |
| 35K → 40K | 23422*+399 | #12668 → #12269 |
| 40K → Finish | 11166*+155 | #12269 → #12114 |
| TOTALS | 2932810*+2517 | #14631 → #12114 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions