Ed Nydegger
Westerville, OH
Bib: 22124 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:15 | 11:59 | 3.11 mi | 37:15 | 11:59 | - | |
10K | 1:12:49 | 11:43 | 3.10 mi | 35:34 | 11:27 | -0:32 | |
15K | 1:47:25 | 11:31 | 3.11 mi | 34:36 | 11:08 | -0:19 | |
21K | 2:28:23 | 11:22 | 3.73 mi | 40:58 | 10:59 | -0:09 | |
25K | 2:55:38 | 11:18 | 2.48 mi | 27:15 | 10:58 | -0:01 | |
30K | 3:35:47 | 11:35 | 3.11 mi | 40:09 | 12:55 | +1:57 | |
35K | 4:17:38 | 11:51 | 3.11 mi | 41:51 | 13:28 | +0:33 | |
40K | 5:03:56 | 12:14 | 3.10 mi | 46:18 | 14:54 | +1:26 | |
Finish(26.22 mi) | 5:24:09 | 12:22 | 1.37 mi | 20:13 | 14:49 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
12:22 /mi
Slowest Pace
14:54 /mi
Segments
Time at Faster Pace
1:42:49
32% of race
Time at Steady Pace
1:12:49
22% of race
Time at Slower Pace
2:28:31
46% of race
Average Pace: 12:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14169 | 9189 | 427 | 12371 | 8300 | 356 |
| 10K | 3.10 mi | 14145+24 | 9202-13 | 426+1 | 14104 | 9175 | 420 |
| 15K | 3.11 mi | 13589+556 | 8927+275 | 399+27 | 12371 | 8300 | 356 |
| 21K | 3.73 mi | 12827+762 | 8532+395 | 376+23 | 11092 | 7572 | 307 |
| 25K | 2.48 mi | 12458+369 | 8295+237 | 355+21 | 11003 | 7350 | 297 |
| 30K | 3.11 mi | 12457+1 | 8233+62 | 361-6 | 12544 | 8053 | 367 |
| 35K | 3.11 mi | 12501-44 | 8197+36 | 363-2 | 12559 | 7925 | 370 |
| 40K | 3.10 mi | 12780-279 | 8284-87 | 370-7 | 13664 | 8548 | 416 |
| Finish(26.22 mi) | 1.37 mi | 12860-80 | 8313-29 | 372-2 | 13873 | 8663 | 400 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12371
Males
8300
M55-59
8300
5K→10K
3.1 - 6.2 mi
Overall
14104
Males
9175
M55-59
9175
10K→15K
6.2 - 9.3 mi
Overall
12371
Males
8300
M55-59
8300
15K→21K
9.3 - 13.1 mi
Overall
11092
Males
7572
M55-59
7572
21K→25K
13.1 - 15.5 mi
Overall
11003
Males
7350
M55-59
7350
25K→30K
15.5 - 18.6 mi
Overall
12544
Males
8053
M55-59
8053
30K→35K
18.6 - 21.8 mi
Overall
12559
Males
7925
M55-59
7925
35K→40K
21.8 - 24.9 mi
Overall
13664
Males
8548
M55-59
8548
40K→Finish
24.9 - 26.2 mi
Overall
13873
Males
8663
M55-59
8663
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14169 |
| 5K → 10K | 186210*+24 | #14169 → #14145 |
| 10K → 15K | 18574*+556 | #14145 → #13589 |
| 15K → 21K | 10772*+762 | #13589 → #12827 |
| 21K → 25K | 23392*+369 | #12827 → #12458 |
| 25K → 30K | 195196*+1 | #12458 → #12457 |
| 30K → 35K | 218174*-44 | #12457 → #12501 |
| 35K → 40K | 33960*-279 | #12501 → #12780 |
| 40K → Finish | 11737*-80 | #12780 → #12860 |
| TOTALS | 11062415*+1309 | #14169 → #12860 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions