Dan Myers
Holly Springs, NC
Bib: 22109 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:25 | 12:22 | 3.11 mi | 38:25 | 12:22 | - | |
10K | 1:13:40 | 11:51 | 3.10 mi | 35:15 | 11:21 | -1:01 | |
15K | 1:53:05 | 12:08 | 3.11 mi | 39:25 | 12:41 | +1:20 | |
21K | 2:38:27 | 12:09 | 3.73 mi | 45:22 | 12:10 | -0:31 | |
25K | 3:09:13 | 12:11 | 2.48 mi | 30:46 | 12:23 | +0:13 | |
30K | 3:50:21 | 12:21 | 3.11 mi | 41:08 | 13:14 | +0:51 | |
35K | 4:32:12 | 12:31 | 3.11 mi | 41:51 | 13:28 | +0:14 | |
40K | 5:14:58 | 12:40 | 3.10 mi | 42:46 | 13:46 | +0:18 | |
Finish(26.22 mi) | 5:31:41 | 12:40 | 1.37 mi | 16:43 | 12:15 | -1:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:21 /mi
Average Pace
12:40 /mi
Slowest Pace
13:46 /mi
Segments
Time at Faster Pace
35:15
11% of race
Time at Steady Pace
2:50:41
51% of race
Time at Slower Pace
2:05:45
38% of race
Average Pace: 12:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14752 | 9473 | 1175 | 14882 | 9518 | 1181 |
| 10K | 3.10 mi | 14400+352 | 9333+140 | 1157+18 | 13933 | 9092 | 1127 |
| 15K | 3.11 mi | 14633-233 | 9431-98 | 1167-10 | 14882 | 9518 | 1181 |
| 21K | 3.73 mi | 14290+343 | 9261+170 | 1154+13 | 13488 | 8828 | 1107 |
| 25K | 2.48 mi | 14165+125 | 9159+102 | 1143+11 | 13430 | 8610 | 1069 |
| 30K | 3.11 mi | 13933+232 | 8990+169 | 1134+9 | 12986 | 8302 | 1029 |
| 35K | 3.11 mi | 13737+196 | 8851+139 | 1103+31 | 12558 | 7924 | 986 |
| 40K | 3.10 mi | 13553+184 | 8713+138 | 1083+20 | 12216 | 7684 | 954 |
| Finish(26.22 mi) | 1.37 mi | 13394+159 | 8606+107 | 1068+15 | 10359 | 6550 | 802 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14882
Males
9518
M40-44
9518
5K→10K
3.1 - 6.2 mi
Overall
13933
Males
9092
M40-44
9092
10K→15K
6.2 - 9.3 mi
Overall
14882
Males
9518
M40-44
9518
15K→21K
9.3 - 13.1 mi
Overall
13488
Males
8828
M40-44
8828
21K→25K
13.1 - 15.5 mi
Overall
13430
Males
8610
M40-44
8610
25K→30K
15.5 - 18.6 mi
Overall
12986
Males
8302
M40-44
8302
30K→35K
18.6 - 21.8 mi
Overall
12558
Males
7924
M40-44
7924
35K→40K
21.8 - 24.9 mi
Overall
12216
Males
7684
M40-44
7684
40K→Finish
24.9 - 26.2 mi
Overall
10359
Males
6550
M40-44
6550
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14752 |
| 5K → 10K | 53405*+352 | #14752 → #14400 |
| 10K → 15K | 30471*-233 | #14400 → #14633 |
| 15K → 21K | 19362*+343 | #14633 → #14290 |
| 21K → 25K | 60185*+125 | #14290 → #14165 |
| 25K → 30K | 53285*+232 | #14165 → #13933 |
| 30K → 35K | 39235*+196 | #13933 → #13737 |
| 35K → 40K | 57241*+184 | #13737 → #13553 |
| 40K → Finish | 7166*+159 | #13553 → #13394 |
| TOTALS | 5921950*+1358 | #14752 → #13394 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions