Ronald Thompson
Scotch Plains, NJ
Bib: 22095 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:01 | 11:55 | 3.11 mi | 37:01 | 11:55 | - | |
10K | 1:12:02 | 11:36 | 3.10 mi | 35:01 | 11:16 | -0:39 | |
15K | 1:48:06 | 11:36 | 3.11 mi | 36:04 | 11:37 | +0:21 | |
21K | 2:33:47 | 11:47 | 3.73 mi | 45:41 | 12:15 | +0:38 | |
25K | 3:05:08 | 11:55 | 2.48 mi | 31:21 | 12:37 | +0:22 | |
30K | 3:47:40 | 12:13 | 3.11 mi | 42:32 | 13:41 | +1:04 | |
35K | 4:30:14 | 12:26 | 3.11 mi | 42:34 | 13:42 | +0:01 | |
40K | 5:15:01 | 12:40 | 3.10 mi | 44:47 | 14:25 | +0:43 | |
Finish(26.22 mi) | 5:33:09 | 12:43 | 1.37 mi | 18:08 | 13:18 | -1:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:16 /mi
Average Pace
12:43 /mi
Slowest Pace
14:25 /mi
Segments
Time at Faster Pace
1:48:06
32% of race
Time at Steady Pace
1:17:02
23% of race
Time at Slower Pace
2:28:01
44% of race
Average Pace: 12:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14018 | 9113 | 121 | 13466 | 8858 | 105 |
| 10K | 3.10 mi | 13912+106 | 9082+31 | 118+3 | 13781 | 9014 | 112 |
| 15K | 3.11 mi | 13728+184 | 9011+71 | 116+2 | 13466 | 8858 | 105 |
| 21K | 3.73 mi | 13690+38 | 8970+41 | 114+2 | 13629 | 8894 | 110 |
| 25K | 2.48 mi | 13734-44 | 8936+34 | 113+1 | 13712 | 8761 | 117 |
| 30K | 3.11 mi | 13712+22 | 8880+56 | 112+1 | 13558 | 8605 | 112 |
| 35K | 3.11 mi | 13602+110 | 8782+98 | 108+4 | 12886 | 8121 | 100 |
| 40K | 3.10 mi | 13558+44 | 8717+65 | 105+3 | 13102 | 8205 | 106 |
| Finish(26.22 mi) | 1.37 mi | 13489+69 | 8662+55 | 104+1 | 12093 | 7615 | 87 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13466
Males
8858
M65-69
8858
5K→10K
3.1 - 6.2 mi
Overall
13781
Males
9014
M65-69
9014
10K→15K
6.2 - 9.3 mi
Overall
13466
Males
8858
M65-69
8858
15K→21K
9.3 - 13.1 mi
Overall
13629
Males
8894
M65-69
8894
21K→25K
13.1 - 15.5 mi
Overall
13712
Males
8761
M65-69
8761
25K→30K
15.5 - 18.6 mi
Overall
13558
Males
8605
M65-69
8605
30K→35K
18.6 - 21.8 mi
Overall
12886
Males
8121
M65-69
8121
35K→40K
21.8 - 24.9 mi
Overall
13102
Males
8205
M65-69
8205
40K→Finish
24.9 - 26.2 mi
Overall
12093
Males
7615
M65-69
7615
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14018 |
| 5K → 10K | 172278*+106 | #14018 → #13912 |
| 10K → 15K | 77261*+184 | #13912 → #13728 |
| 15K → 21K | 178216*+38 | #13728 → #13690 |
| 21K → 25K | 175131*-44 | #13690 → #13734 |
| 25K → 30K | 155177*+22 | #13734 → #13712 |
| 30K → 35K | 101211*+110 | #13712 → #13602 |
| 35K → 40K | 103147*+44 | #13602 → #13558 |
| 40K → Finish | 1887*+69 | #13558 → #13489 |
| TOTALS | 9791508*+529 | #14018 → #13489 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions