Daniel Ocanas
Alexandria, VA
Bib: 22069 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:42 | 11:49 | 3.11 mi | 36:42 | 11:49 | - | |
10K | 1:11:59 | 11:35 | 3.10 mi | 35:17 | 11:21 | -0:28 | |
15K | 1:47:23 | 11:31 | 3.11 mi | 35:24 | 11:24 | +0:03 | |
21K | 2:30:35 | 11:32 | 3.73 mi | 43:12 | 11:35 | +0:11 | |
25K | 2:58:42 | 11:30 | 2.48 mi | 28:07 | 11:19 | -0:16 | |
30K | 3:36:28 | 11:37 | 3.11 mi | 37:46 | 12:09 | +0:50 | |
35K | 4:16:25 | 11:47 | 3.11 mi | 39:57 | 12:52 | +0:43 | |
40K | 4:56:30 | 11:56 | 3.10 mi | 40:05 | 12:54 | +0:02 | |
Finish(26.22 mi) | 5:17:25 | 12:07 | 1.37 mi | 20:55 | 15:20 | +2:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:19 /mi
Average Pace
12:07 /mi
Slowest Pace
15:20 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:36:28
68% of race
Time at Slower Pace
1:40:57
32% of race
Average Pace: 12:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13811 | 9013 | 1109 | 13009 | 8624 | 1052 |
| 10K | 3.10 mi | 13893-82 | 9072-59 | 1122-13 | 13956 | 9103 | 1130 |
| 15K | 3.11 mi | 13585+308 | 8924+148 | 1100+22 | 13009 | 8624 | 1052 |
| 21K | 3.73 mi | 13214+371 | 8723+201 | 1079+21 | 12473 | 8309 | 1030 |
| 25K | 2.48 mi | 12919+295 | 8556+167 | 1063+16 | 11747 | 7757 | 952 |
| 30K | 3.11 mi | 12526+393 | 8276+280 | 1032+31 | 11255 | 7375 | 912 |
| 35K | 3.11 mi | 12376+150 | 8133+143 | 1014+18 | 11637 | 7406 | 924 |
| 40K | 3.10 mi | 12128+248 | 7939+194 | 991+23 | 10856 | 6881 | 844 |
| Finish(26.22 mi) | 1.37 mi | 12383-255 | 8056-117 | 1001-10 | 14298 | 8927 | 1117 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13009
Males
8624
M40-44
8624
5K→10K
3.1 - 6.2 mi
Overall
13956
Males
9103
M40-44
9103
10K→15K
6.2 - 9.3 mi
Overall
13009
Males
8624
M40-44
8624
15K→21K
9.3 - 13.1 mi
Overall
12473
Males
8309
M40-44
8309
21K→25K
13.1 - 15.5 mi
Overall
11747
Males
7757
M40-44
7757
25K→30K
15.5 - 18.6 mi
Overall
11255
Males
7375
M40-44
7375
30K→35K
18.6 - 21.8 mi
Overall
11637
Males
7406
M40-44
7406
35K→40K
21.8 - 24.9 mi
Overall
10856
Males
6881
M40-44
6881
40K→Finish
24.9 - 26.2 mi
Overall
14298
Males
8927
M40-44
8927
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13811 |
| 5K → 10K | 258176*-82 | #13811 → #13893 |
| 10K → 15K | 47355*+308 | #13893 → #13585 |
| 15K → 21K | 49420*+371 | #13585 → #13214 |
| 21K → 25K | 42337*+295 | #13214 → #12919 |
| 25K → 30K | 33426*+393 | #12919 → #12526 |
| 30K → 35K | 108258*+150 | #12526 → #12376 |
| 35K → 40K | 59307*+248 | #12376 → #12128 |
| 40K → Finish | 27015*-255 | #12128 → #12383 |
| TOTALS | 8662294*+1428 | #13811 → #12383 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions