Emory Southwick

Warrenton, VA

Bib: 22036 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F14-19)

#0 / 63

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:20/mi

32:07

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:45/mi

1:02:26

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:42/mi

1:32:33

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:13/mi

2:10:39

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:49/mi

2:37:31

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:18/mi

3:12:38

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:49/mi

3:52:28

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:54/mi

4:32:33

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:41/mi

4:47:07

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:10:3910:01 /mi⚡ faster

2nd Half

2:36:2711:53 /mi+19.7%

Positive split — 19.7% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:07	10:20	3.11 mi	32:07	10:20	-
10K	1:02:26	10:03	3.10 mi	30:19	9:45	-0:35
15K	1:32:33	9:56	3.11 mi	30:07	9:42	-0:03
21K	2:10:39	10:01	3.73 mi	38:06	10:13	+0:31
25K	2:37:31	10:08	2.48 mi	26:52	10:49	+0:36
30K	3:12:38	10:20	3.11 mi	35:07	11:18	+0:29
35K	3:52:28	10:41	3.11 mi	39:50	12:49	+1:31
40K	4:32:33	10:58	3.10 mi	40:05	12:54	+0:05
Finish(26.22 mi)	4:47:07	10:58	1.37 mi	14:34	10:41	-2:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:42 /mi

Average Pace

10:58 /mi

Slowest Pace

12:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:00:26

21% of race

Time at Steady Pace

1:51:39

39% of race

Time at Slower Pace

1:55:02

40% of race

Average Pace: 10:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F14-19	Seg. Overall	Seg. Females	Seg. F14-19
5K	3.11 mi	9023	2605	36	7708	2119	30
10K	3.10 mi	8952+71	2561+44	34+2	8951	2556	36
15K	3.11 mi	8478+474	2385+176	34	7708	2119	30
21K	3.73 mi	8542-64	2431-46	34	8878	2577	35
25K	2.48 mi	8848-306	2562-131	33+1	10600	3476	41
30K	3.11 mi	8956-108	2670-108	35-2	9586	3152	38
35K	3.11 mi	9508-552	2973-303	36-1	11570	4203	48
40K	3.10 mi	9777-269	3165-192	40-4	10855	3975	48
Finish(26.22 mi)	1.37 mi	9596+181	3107+58	40	6731	2322	34

2322

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9023
5K → 10K	194265*+71	#9023 → #8952
10K → 15K	28502*+474	#8952 → #8478
15K → 21K	235171*-64	#8478 → #8542
21K → 25K	409103*-306	#8542 → #8848
25K → 30K	301193*-108	#8848 → #8956
30K → 35K	64391*-552	#8956 → #9508
35K → 40K	394125*-269	#9508 → #9777
40K → Finish	12193*+181	#9777 → #9596
TOTALS	22161643*-573	#9023 → #9596

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions