Itandehui Avendano

San Diego, CA

Bib: 22030 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F35-39)

#0 / 737

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:42/mi

36:21

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:39/mi

1:09:25

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:14/mi

1:44:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:20/mi

2:37:46

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:09/mi

3:12:55

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:21/mi

3:57:31

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:55/mi

4:50:04

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

18:48/mi

5:48:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:59/mi

6:13:00

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:37:4612:05 /mi⚡ faster

2nd Half

3:35:1316:20 /mi+36.4%

Positive split — 36.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:21	11:42	3.11 mi	36:21	11:42	-
10K	1:09:25	11:10	3.10 mi	33:04	10:39	-1:03
15K	1:44:19	11:12	3.11 mi	34:54	11:14	+0:35
21K	2:37:46	12:05	3.73 mi	53:27	14:20	+3:06
25K	3:12:55	12:25	2.48 mi	35:09	14:09	-0:11
30K	3:57:31	12:44	3.11 mi	44:36	14:21	+0:12
35K	4:50:04	13:20	3.11 mi	52:33	16:55	+2:34
40K	5:48:28	14:01	3.10 mi	58:24	18:48	+1:53
Finish(26.22 mi)	6:13:00	14:14	1.37 mi	24:32	17:59	-0:49

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:39 /mi

Average Pace

14:14 /mi

Slowest Pace

18:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:19

28% of race

Time at Steady Pace

2:13:12

36% of race

Time at Slower Pace

2:15:29

36% of race

Average Pace: 14:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	13581	4680	558	12598	4181	502
10K	3.10 mi	12871+710	4329+351	525+33	12043	3909	467
15K	3.11 mi	12766+105	4259+70	513+12	12598	4181	502
21K	3.73 mi	14221-1455	4990-731	597-84	15512	5741	697
25K	2.48 mi	14480-259	5159-169	623-26	15153	5660	691
30K	3.11 mi	14456+24	5193-34	636-13	14281	5282	654
35K	3.11 mi	14787-331	5403-210	664-28	15590	5880	716
40K	3.10 mi	15126-339	5588-185	690-26	15719	5909	722
Finish(26.22 mi)	1.37 mi	15193-67	5626-38	693-3	15524	5841	710

5841

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13581
5K → 10K	45755*+710	#13581 → #12871
10K → 15K	147252*+105	#12871 → #12766
15K → 21K	147621*-1455	#12766 → #14221
21K → 25K	31253*-259	#14221 → #14480
25K → 30K	115139*+24	#14480 → #14456
30K → 35K	36433*-331	#14456 → #14787
35K → 40K	35415*-339	#14787 → #15126
40K → Finish	736*-67	#15126 → #15193
TOTALS	28861274*-1612	#13581 → #15193

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions