Megan Giles

Bethesda, MD

Bib: 22027 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F50-54)

#0 / 436

Top 50%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:01/mi

34:13

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:32/mi

1:06:56

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:03/mi

1:41:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:58/mi

2:22:11

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:01/mi

2:49:33

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:33/mi

3:28:33

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:53/mi

4:08:35

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:09/mi

4:49:26

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:32/mi

5:06:32

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

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The Course

Half Splits

1st Half· via 21K

2:22:1110:54 /mi⚡ faster

2nd Half

2:44:2112:29 /mi+15.6%

Positive split — 15.6% slower in the second half

AI Race Performance Report

Megan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:13	11:01	3.11 mi	34:13	11:01	-
10K	1:06:56	10:46	3.10 mi	32:43	10:32	-0:29
15K	1:41:17	10:52	3.11 mi	34:21	11:03	+0:31
21K	2:22:11	10:54	3.73 mi	40:54	10:58	-0:05
25K	2:49:33	10:55	2.48 mi	27:22	11:01	+0:03
30K	3:28:33	11:11	3.11 mi	39:00	12:33	+1:32
35K	4:08:35	11:26	3.11 mi	40:02	12:53	+0:20
40K	4:49:26	11:39	3.10 mi	40:51	13:09	+0:16
Finish(26.22 mi)	5:06:32	11:42	1.37 mi	17:06	12:32	-0:37

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:32 /mi

Average Pace

11:42 /mi

Slowest Pace

13:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

32:43

11% of race

Time at Steady Pace

2:16:50

45% of race

Time at Slower Pace

2:16:59

45% of race

Average Pace: 11:41 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	11631	3727	204	12154	3972	210
10K	3.10 mi	11630+1	3706+21	208-4	11673	3729	204
15K	3.11 mi	11793-163	3803-97	211-3	12154	3972	210
21K	3.73 mi	11465+328	3658+145	202+9	11044	3502	195
25K	2.48 mi	11371+94	3656+2	199+3	11107	3702	204
30K	3.11 mi	11500-129	3785-129	211-12	11954	4222	244
35K	3.11 mi	11565-65	3871-86	216-5	11672	4242	247
40K	3.10 mi	11526+39	3911-40	215+1	11255	4142	234
Finish(26.22 mi)	1.37 mi	11490+36	3913-2	214+1	10903	4017	213

4017

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions