Lawrence LaPorta
Ridgefield, CT
Bib: 21993 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:45 | 12:28 | 3.11 mi | 38:45 | 12:28 | - | |
10K | 1:15:30 | 12:09 | 3.10 mi | 36:45 | 11:50 | -0:38 | |
15K | 1:53:24 | 12:10 | 3.11 mi | 37:54 | 12:12 | +0:22 | |
21K | 2:38:47 | 12:10 | 3.73 mi | 45:23 | 12:10 | -0:02 | |
25K | 3:09:13 | 12:11 | 2.48 mi | 30:26 | 12:15 | +0:05 | |
30K | 3:48:51 | 12:17 | 3.11 mi | 39:38 | 12:45 | +0:30 | |
35K | 4:25:28 | 12:12 | 3.11 mi | 36:37 | 11:47 | -0:58 | |
40K | 5:01:24 | 12:08 | 3.10 mi | 35:56 | 11:34 | -0:13 | |
Finish(26.22 mi) | 5:16:40 | 12:05 | 1.37 mi | 15:16 | 11:12 | -0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:12 /mi
Average Pace
12:05 /mi
Slowest Pace
12:45 /mi
Segments
Time at Faster Pace
3:58:17
75% of race
Time at Steady Pace
1:18:23
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14916 | 9546 | 313 | 14355 | 9285 | 285 |
| 10K | 3.10 mi | 14795+121 | 9507+39 | 308+5 | 14693 | 9457 | 299 |
| 15K | 3.11 mi | 14679+116 | 9446+61 | 299+9 | 14355 | 9285 | 285 |
| 21K | 3.73 mi | 14329+350 | 9282+164 | 280+19 | 13498 | 8834 | 258 |
| 25K | 2.48 mi | 14164+165 | 9158+124 | 275+5 | 13248 | 8514 | 252 |
| 30K | 3.11 mi | 13809+355 | 8928+230 | 262+13 | 12280 | 7911 | 215 |
| 35K | 3.11 mi | 13239+570 | 8589+339 | 249+13 | 9733 | 6323 | 153 |
| 40K | 3.10 mi | 12556+683 | 8172+417 | 222+27 | 8203 | 5298 | 120 |
| Finish(26.22 mi) | 1.37 mi | 12330+226 | 8030+142 | 213+9 | 7993 | 5162 | 100 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14355
Males
9285
M60-64
9285
5K→10K
3.1 - 6.2 mi
Overall
14693
Males
9457
M60-64
9457
10K→15K
6.2 - 9.3 mi
Overall
14355
Males
9285
M60-64
9285
15K→21K
9.3 - 13.1 mi
Overall
13498
Males
8834
M60-64
8834
21K→25K
13.1 - 15.5 mi
Overall
13248
Males
8514
M60-64
8514
25K→30K
15.5 - 18.6 mi
Overall
12280
Males
7911
M60-64
7911
30K→35K
18.6 - 21.8 mi
Overall
9733
Males
6323
M60-64
6323
35K→40K
21.8 - 24.9 mi
Overall
8203
Males
5298
M60-64
5298
40K→Finish
24.9 - 26.2 mi
Overall
7993
Males
5162
M60-64
5162
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14916 |
| 5K → 10K | 102223*+121 | #14916 → #14795 |
| 10K → 15K | 68184*+116 | #14795 → #14679 |
| 15K → 21K | 22372*+350 | #14679 → #14329 |
| 21K → 25K | 43208*+165 | #14329 → #14164 |
| 25K → 30K | 32387*+355 | #14164 → #13809 |
| 30K → 35K | 3573*+570 | #13809 → #13239 |
| 35K → 40K | 3686*+683 | #13239 → #12556 |
| 40K → Finish | 8234*+226 | #12556 → #12330 |
| TOTALS | 2812867*+2586 | #14916 → #12330 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions