Shannon Eichenseer
Mount Gretna, PA
Bib: 21988 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:29 | 11:06 | 3.11 mi | 34:29 | 11:06 | - | |
10K | 1:06:19 | 10:40 | 3.10 mi | 31:50 | 10:15 | -0:51 | |
15K | 1:39:17 | 10:39 | 3.11 mi | 32:58 | 10:37 | +0:22 | |
21K | 2:18:56 | 10:39 | 3.73 mi | 39:39 | 10:38 | +0:01 | |
25K | 2:44:03 | 10:34 | 2.48 mi | 25:07 | 10:06 | -0:32 | |
30K | 3:16:11 | 10:31 | 3.11 mi | 32:08 | 10:21 | +0:15 | |
35K | 3:47:26 | 10:27 | 3.11 mi | 31:15 | 10:04 | -0:17 | |
40K | 4:19:19 | 10:26 | 3.10 mi | 31:53 | 10:16 | +0:12 | |
Finish(26.22 mi) | 4:32:54 | 10:25 | 1.37 mi | 13:35 | 9:58 | -0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
10:25 /mi
Slowest Pace
11:06 /mi
Segments
Time at Faster Pace
3:58:25
87% of race
Time at Steady Pace
34:29
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11915 | 3849 | 429 | 10866 | 3398 | 374 |
| 10K | 3.10 mi | 11282+633 | 3547+302 | 395+34 | 10696 | 3296 | 369 |
| 15K | 3.11 mi | 11086+196 | 3469+78 | 377+18 | 10866 | 3398 | 374 |
| 21K | 3.73 mi | 10711+375 | 3315+154 | 366+11 | 10120 | 3090 | 343 |
| 25K | 2.48 mi | 10268+443 | 3167+148 | 351+15 | 8670 | 2643 | 292 |
| 30K | 3.11 mi | 9560+708 | 2931+236 | 322+29 | 7208 | 2156 | 239 |
| 35K | 3.11 mi | 8820+740 | 2698+233 | 298+24 | 5942 | 1794 | 198 |
| 40K | 3.10 mi | 8163+657 | 2506+192 | 278+20 | 5379 | 1726 | 185 |
| Finish(26.22 mi) | 1.37 mi | 7930+233 | 2435+71 | 273+5 | 5063 | 1618 | 171 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10866
Females
3398
F40-44
3398
5K→10K
3.1 - 6.2 mi
Overall
10696
Females
3296
F40-44
3296
10K→15K
6.2 - 9.3 mi
Overall
10866
Females
3398
F40-44
3398
15K→21K
9.3 - 13.1 mi
Overall
10120
Females
3090
F40-44
3090
21K→25K
13.1 - 15.5 mi
Overall
8670
Females
2643
F40-44
2643
25K→30K
15.5 - 18.6 mi
Overall
7208
Females
2156
F40-44
2156
30K→35K
18.6 - 21.8 mi
Overall
5942
Females
1794
F40-44
1794
35K→40K
21.8 - 24.9 mi
Overall
5379
Females
1726
F40-44
1726
40K→Finish
24.9 - 26.2 mi
Overall
5063
Females
1618
F40-44
1618
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11915 |
| 5K → 10K | 66699*+633 | #11915 → #11282 |
| 10K → 15K | 116312*+196 | #11282 → #11086 |
| 15K → 21K | 64439*+375 | #11086 → #10711 |
| 21K → 25K | 16459*+443 | #10711 → #10268 |
| 25K → 30K | 7715*+708 | #10268 → #9560 |
| 30K → 35K | 9749*+740 | #9560 → #8820 |
| 35K → 40K | 11668*+657 | #8820 → #8163 |
| 40K → Finish | 4237*+233 | #8163 → #7930 |
| TOTALS | 2934278*+3985 | #11915 → #7930 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions