Lara Boyer

Stafford, VA

Bib: 21985 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F35-39)

#0 / 737

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:45/mi

33:25

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:01/mi

1:04:31

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:05/mi

1:35:50

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:42/mi

2:15:43

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:00/mi

2:45:33

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:01/mi

3:25:59

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:55/mi

4:09:12

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:30/mi

4:54:14

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:56/mi

5:11:53

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:15:4310:24 /mi⚡ faster

2nd Half

2:56:0913:23 /mi+29.8%

Positive split — 29.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:25	10:45	3.11 mi	33:25	10:45	-
10K	1:04:31	10:23	3.10 mi	31:06	10:01	-0:44
15K	1:35:50	10:17	3.11 mi	31:19	10:05	+0:04
21K	2:15:43	10:24	3.73 mi	39:53	10:42	+0:37
25K	2:45:33	10:39	2.48 mi	29:50	12:00	+1:18
30K	3:25:59	11:03	3.11 mi	40:26	13:01	+1:01
35K	4:09:12	11:28	3.11 mi	43:13	13:55	+0:54
40K	4:54:14	11:50	3.10 mi	45:02	14:30	+0:35
Finish(26.22 mi)	5:11:53	11:54	1.37 mi	17:39	12:56	-1:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:01 /mi

Average Pace

11:54 /mi

Slowest Pace

14:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:15:43

44% of race

Time at Steady Pace

29:50

10% of race

Time at Slower Pace

2:26:20

47% of race

Average Pace: 11:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	10629	3267	389	9065	2616	305
10K	3.10 mi	10222+407	3089+178	370+19	9846	2912	350
15K	3.11 mi	9722+500	2879+210	343+27	9065	2616	305
21K	3.73 mi	9866-144	2951-72	348-5	10300	3159	372
25K	2.48 mi	10572-706	3298-347	383-35	12899	4570	548
30K	3.11 mi	11118-546	3604-306	421-38	12673	4543	546
35K	3.11 mi	11634-516	3901-297	469-48	13156	4877	590
40K	3.10 mi	11934-300	4094-193	491-22	13207	4933	604
Finish(26.22 mi)	1.37 mi	11915+19	4107-13	492-1	11527	4258	507

4258

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10629
5K → 10K	99506*+407	#10629 → #10222
10K → 15K	34534*+500	#10222 → #9722
15K → 21K	325181*-144	#9722 → #9866
21K → 25K	75751*-706	#9866 → #10572
25K → 30K	653107*-546	#10572 → #11118
30K → 35K	59579*-516	#11118 → #11634
35K → 40K	37575*-300	#11634 → #11934
40K → Finish	5473*+19	#11934 → #11915
TOTALS	28921606*-1286	#10629 → #11915

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions