Grace Rademacher
Washington, DC
Bib: 2198 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:40 | 7:56 | 3.11 mi | 24:40 | 7:56 | - | |
10K | 47:53 | 7:42 | 3.10 mi | 23:13 | 7:28 | -0:28 | |
15K | 1:11:23 | 7:40 | 3.11 mi | 23:30 | 7:34 | +0:06 | |
21K | 1:39:34 | 7:38 | 3.73 mi | 28:11 | 7:34 | 0:00 | |
25K | 1:57:41 | 7:35 | 2.48 mi | 18:07 | 7:17 | -0:17 | |
30K | 2:21:57 | 7:37 | 3.11 mi | 24:16 | 7:49 | +0:32 | |
35K | 2:46:38 | 7:40 | 3.11 mi | 24:41 | 7:57 | +0:08 | |
40K | 3:12:13 | 7:44 | 3.10 mi | 25:35 | 8:14 | +0:17 | |
Finish(26.22 mi) | 3:23:47 | 7:47 | 1.37 mi | 11:34 | 8:29 | +0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:17 /mi
Average Pace
7:47 /mi
Slowest Pace
8:29 /mi
Segments
Time at Faster Pace
2:46:38
82% of race
Time at Steady Pace
37:09
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1273 | 207 | 67 | 1156 | 165 | 51 |
| 10K | 3.10 mi | 1229+44 | 188+19 | 59+8 | 1229 | 180 | 57 |
| 15K | 3.11 mi | 1187+42 | 175+13 | 56+3 | 1156 | 165 | 51 |
| 21K | 3.73 mi | 1135+52 | 165+10 | 52+4 | 1033 | 140 | 44 |
| 25K | 2.48 mi | 1091+44 | 155+10 | 49+3 | 946 | 138 | 42 |
| 30K | 3.11 mi | 1070+21 | 154+1 | 47+2 | 1108 | 169 | 54 |
| 35K | 3.11 mi | 1045+25 | 155-1 | 47 | 1260 | 226 | 71 |
| 40K | 3.10 mi | 1049-4 | 162-7 | 51-4 | 1381 | 305 | 103 |
| Finish(26.22 mi) | 1.37 mi | 1053-4 | 168-6 | 53-2 | 1871 | 458 | 146 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1156
Females
165
F25-29
165
5K→10K
3.1 - 6.2 mi
Overall
1229
Females
180
F25-29
180
10K→15K
6.2 - 9.3 mi
Overall
1156
Females
165
F25-29
165
15K→21K
9.3 - 13.1 mi
Overall
1033
Females
140
F25-29
140
21K→25K
13.1 - 15.5 mi
Overall
946
Females
138
F25-29
138
25K→30K
15.5 - 18.6 mi
Overall
1108
Females
169
F25-29
169
30K→35K
18.6 - 21.8 mi
Overall
1260
Females
226
F25-29
226
35K→40K
21.8 - 24.9 mi
Overall
1381
Females
305
F25-29
305
40K→Finish
24.9 - 26.2 mi
Overall
1871
Females
458
F25-29
458
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1273 |
| 5K → 10K | 93 | 49 | +44 | #1273 | #1229 |
| 10K → 15K | 62* | 20 | +42 | #1229 | #1187 |
| 15K → 21K | 66* | 14 | +52 | #1187 | #1135 |
| 21K → 25K | 51* | 7 | +44 | #1135 | #1091 |
| 25K → 30K | 50* | 29 | +21 | #1091 | #1070 |
| 30K → 35K | 59* | 34 | +25 | #1070 | #1045 |
| 35K → 40K | 45* | 49 | -4 | #1045 | #1049 |
| 40K → Finish | 17 | 21 | -4 | #1049 | #1053 |
| TOTALS | 443* | 223 | +220 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions