Shannen Kandel
Hoboken, NJ
Bib: 21973 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:43 | 11:10 | 3.11 mi | 34:43 | 11:10 | - | |
10K | 1:07:05 | 10:48 | 3.10 mi | 32:22 | 10:25 | -0:45 | |
15K | 1:40:45 | 10:49 | 3.11 mi | 33:40 | 10:50 | +0:25 | |
21K | 2:28:10 | 11:21 | 3.73 mi | 47:25 | 12:43 | +1:53 | |
25K | 2:54:19 | 11:13 | 2.48 mi | 26:09 | 10:31 | -2:12 | |
30K | 3:32:43 | 11:25 | 3.11 mi | 38:24 | 12:22 | +1:51 | |
35K | 4:13:12 | 11:39 | 3.11 mi | 40:29 | 13:02 | +0:40 | |
40K | 4:56:46 | 11:56 | 3.10 mi | 43:34 | 14:01 | +0:59 | |
Finish(26.22 mi) | 5:15:15 | 12:02 | 1.37 mi | 18:29 | 13:33 | -0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:25 /mi
Average Pace
12:02 /mi
Slowest Pace
14:01 /mi
Segments
Time at Faster Pace
2:06:54
40% of race
Time at Steady Pace
1:25:49
27% of race
Time at Slower Pace
1:42:32
33% of race
Average Pace: 12:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12182 | 3979 | 555 | 11569 | 3720 | 521 |
| 10K | 3.10 mi | 11707+475 | 3745+234 | 516+39 | 11293 | 3563 | 489 |
| 15K | 3.11 mi | 11604+103 | 3713+32 | 510+6 | 11569 | 3720 | 521 |
| 21K | 3.73 mi | 12788-1184 | 4282-569 | 597-87 | 14183 | 5026 | 691 |
| 25K | 2.48 mi | 12243+545 | 4079+203 | 563+34 | 9902 | 3179 | 438 |
| 30K | 3.11 mi | 12104+139 | 4050+29 | 561+2 | 11631 | 4063 | 556 |
| 35K | 3.11 mi | 12070+34 | 4106-56 | 569-8 | 11902 | 4345 | 583 |
| 40K | 3.10 mi | 12151-81 | 4199-93 | 582-13 | 12578 | 4669 | 620 |
| Finish(26.22 mi) | 1.37 mi | 12211-60 | 4241-42 | 586-4 | 12450 | 4619 | 628 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11569
Females
3720
F30-34
3720
5K→10K
3.1 - 6.2 mi
Overall
11293
Females
3563
F30-34
3563
10K→15K
6.2 - 9.3 mi
Overall
11569
Females
3720
F30-34
3720
15K→21K
9.3 - 13.1 mi
Overall
14183
Females
5026
F30-34
5026
21K→25K
13.1 - 15.5 mi
Overall
9902
Females
3179
F30-34
3179
25K→30K
15.5 - 18.6 mi
Overall
11631
Females
4063
F30-34
4063
30K→35K
18.6 - 21.8 mi
Overall
11902
Females
4345
F30-34
4345
35K→40K
21.8 - 24.9 mi
Overall
12578
Females
4669
F30-34
4669
40K→Finish
24.9 - 26.2 mi
Overall
12450
Females
4619
F30-34
4619
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12182 |
| 5K → 10K | 104579*+475 | #12182 → #11707 |
| 10K → 15K | 157260*+103 | #11707 → #11604 |
| 15K → 21K | 123248*-1184 | #11604 → #12788 |
| 21K → 25K | 6551*+545 | #12788 → #12243 |
| 25K → 30K | 135274*+139 | #12243 → #12104 |
| 30K → 35K | 194228*+34 | #12104 → #12070 |
| 35K → 40K | 216135*-81 | #12070 → #12151 |
| 40K → Finish | 10444*-60 | #12151 → #12211 |
| TOTALS | 21482119*-29 | #12182 → #12211 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions