Christopher Haynes
Bowie, MD
Bib: 21908 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:25 | 11:05 | 3.11 mi | 34:25 | 11:05 | - | |
10K | 1:07:40 | 10:53 | 3.10 mi | 33:15 | 10:42 | -0:23 | |
15K | 1:42:13 | 10:58 | 3.11 mi | 34:33 | 11:07 | +0:25 | |
21K | 2:28:12 | 11:21 | 3.73 mi | 45:59 | 12:20 | +1:13 | |
25K | 2:53:49 | 11:11 | 2.48 mi | 25:37 | 10:18 | -2:02 | |
30K | 3:30:32 | 11:18 | 3.11 mi | 36:43 | 11:49 | +1:31 | |
35K | 4:07:01 | 11:21 | 3.11 mi | 36:29 | 11:45 | -0:04 | |
40K | 4:46:59 | 11:33 | 3.10 mi | 39:58 | 12:52 | +1:07 | |
Finish(26.22 mi) | 5:02:47 | 11:33 | 1.37 mi | 15:48 | 11:35 | -1:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
11:33 /mi
Slowest Pace
12:52 /mi
Segments
Time at Faster Pace
2:07:50
42% of race
Time at Steady Pace
1:29:00
29% of race
Time at Slower Pace
1:25:57
28% of race
Average Pace: 11:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11839 | 8024 | 1351 | 12330 | 8275 | 1392 |
| 10K | 3.10 mi | 12022-183 | 8128-104 | 1365-14 | 12231 | 8231 | 1378 |
| 15K | 3.11 mi | 12110-88 | 8146-18 | 1370-5 | 12330 | 8275 | 1392 |
| 21K | 3.73 mi | 12791-681 | 8508-362 | 1422-52 | 13739 | 8944 | 1453 |
| 25K | 2.48 mi | 12140+651 | 8117+391 | 1368+54 | 9300 | 6378 | 1101 |
| 30K | 3.11 mi | 11787+353 | 7883+234 | 1328+40 | 10641 | 7024 | 1188 |
| 35K | 3.11 mi | 11354+433 | 7576+307 | 1269+59 | 9650 | 6270 | 1061 |
| 40K | 3.10 mi | 11304+50 | 7497+79 | 1259+10 | 10781 | 6836 | 1123 |
| Finish(26.22 mi) | 1.37 mi | 11180+124 | 7410+87 | 1250+9 | 8950 | 5719 | 969 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12330
Males
8275
M30-34
8275
5K→10K
3.1 - 6.2 mi
Overall
12231
Males
8231
M30-34
8231
10K→15K
6.2 - 9.3 mi
Overall
12330
Males
8275
M30-34
8275
15K→21K
9.3 - 13.1 mi
Overall
13739
Males
8944
M30-34
8944
21K→25K
13.1 - 15.5 mi
Overall
9300
Males
6378
M30-34
6378
25K→30K
15.5 - 18.6 mi
Overall
10641
Males
7024
M30-34
7024
30K→35K
18.6 - 21.8 mi
Overall
9650
Males
6270
M30-34
6270
35K→40K
21.8 - 24.9 mi
Overall
10781
Males
6836
M30-34
6836
40K→Finish
24.9 - 26.2 mi
Overall
8950
Males
5719
M30-34
5719
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11839 |
| 5K → 10K | 352169*-183 | #11839 → #12022 |
| 10K → 15K | 268180*-88 | #12022 → #12110 |
| 15K → 21K | 77392*-681 | #12110 → #12791 |
| 21K → 25K | 2653*+651 | #12791 → #12140 |
| 25K → 30K | 56409*+353 | #12140 → #11787 |
| 30K → 35K | 59492*+433 | #11787 → #11354 |
| 35K → 40K | 154204*+50 | #11354 → #11304 |
| 40K → Finish | 18142*+124 | #11304 → #11180 |
| TOTALS | 16822341*+659 | #11839 → #11180 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions