John Dabney

Beltsville, MD

Bib: 21904 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M40-44)

#0 / 1238

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:15/mi

31:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:54/mi

1:02:38

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:36/mi

1:35:33

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:38/mi

2:15:12

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:51/mi

2:44:38

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:46/mi

3:24:17

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:26/mi

4:09:07

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:31/mi

4:57:21

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:08/mi

5:17:59

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:15:1210:22 /mi⚡ faster

2nd Half

3:02:4613:53 /mi+35.2%

Positive split — 35.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:51	10:15	3.11 mi	31:51	10:15	-
10K	1:02:38	10:05	3.10 mi	30:47	9:54	-0:21
15K	1:35:33	10:15	3.11 mi	32:55	10:36	+0:42
21K	2:15:12	10:22	3.73 mi	39:39	10:38	+0:02
25K	2:44:38	10:36	2.48 mi	29:26	11:51	+1:13
30K	3:24:17	10:58	3.11 mi	39:39	12:46	+0:55
35K	4:09:07	11:27	3.11 mi	44:50	14:26	+1:40
40K	4:57:21	11:58	3.10 mi	48:14	15:31	+1:05
Finish(26.22 mi)	5:17:59	12:08	1.37 mi	20:38	15:08	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:54 /mi

Average Pace

12:08 /mi

Slowest Pace

15:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:15:12

43% of race

Time at Steady Pace

1:09:05

22% of race

Time at Slower Pace

1:53:42

36% of race

Average Pace: 12:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	8693	6221	755	10801	7439	918
10K	3.10 mi	9070-377	6472-251	791-36	9496	6726	821
15K	3.11 mi	9623-553	6792-320	832-41	10801	7439	918
21K	3.73 mi	9719-96	6833-41	829+3	10119	7030	853
25K	2.48 mi	10377-658	7165-332	875-46	12669	8210	1016
30K	3.11 mi	10855-478	7369-204	903-28	12288	7914	981
35K	3.11 mi	11624-769	7729-360	961-58	13803	8639	1070
40K	3.10 mi	12205-581	7978-249	993-32	14263	8898	1104
Finish(26.22 mi)	1.37 mi	12434-229	8080-102	1004-11	14131	8827	1102

8827

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8693
5K → 10K	487110*-377	#8693 → #9070
10K → 15K	63178*-553	#9070 → #9623
15K → 21K	295199*-96	#9623 → #9719
21K → 25K	71557*-658	#9719 → #10377
25K → 30K	593115*-478	#10377 → #10855
30K → 35K	82051*-769	#10855 → #11624
35K → 40K	61029*-581	#11624 → #12205
40K → Finish	24819*-229	#12205 → #12434
TOTALS	4399658*-3741	#8693 → #12434

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions