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MARINE CORPS MARATHON 2024

David Michael

Washington, DC

Bib: 2188 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 21%
Gender (Male)
#0 / 9934
Top 26%
Division (M20-24)
#0 / 1037
Top 35%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:09/mi
28:25
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:36/mi
55:09
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:49/mi
1:22:32
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:45/mi
1:55:10
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:35/mi
2:16:31
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:07/mi
2:44:50
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:03/mi
3:12:57
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:22/mi
3:42:02
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
7:34/mi
3:52:21
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:55:10
Pace8:50 /mi
2nd Half
Distance13.17 mi
Time1:57:11
Pace8:54 /mi
📊Positive Split: 1.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:35:4028:259:0928:25
9:09
-
10K
6.21 mi09:02:2455:098:5326:44
8:36
-0:33
15K
9.32 mi09:29:471:22:328:5127:23
8:49
+0:13
21K
13.05 mi10:02:251:55:108:5032:38
8:45
-0:04
25K
15.53 mi10:23:462:16:318:4721:21
8:35
-0:10
30K
18.64 mi10:52:052:44:508:5128:19
9:07
+0:32
35K
21.75 mi11:20:123:12:578:5228:07
9:03
-0:04
40K
24.85 mi11:49:173:42:028:5629:05
9:22
+0:19
Finish
26.22 mi11:59:363:52:218:5210:19
7:34
-1:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:34 /mi

Average Pace

8:52 /mi

Slowest Pace

9:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

10:19

4% of race

Time at Steady Pace

2:16:13

59% of race

Time at Slower Pace

1:25:49

37% of race

Average Pace: 8:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:35:4028:259:0928:25
9:09
#4597
10K
6.21 mi09:02:2455:098:5326:44
8:36
#4507
15K
9.32 mi09:29:471:22:328:5127:23
8:49
#4439
21K
13.05 mi10:02:251:55:108:5032:38
8:45
#4219
25K
15.53 mi10:23:462:16:318:4721:21
8:35
#4111
30K
18.64 mi10:52:052:44:508:5128:19
9:07
#3996
35K
21.75 mi11:20:123:12:578:5228:07
9:03
#3828
40K
24.85 mi11:49:173:42:028:5629:05
9:22
#3669
Finish
26.22 mi11:59:363:52:218:5210:19
7:34
#3352
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi4597357546145033520497
10K6.21 mi3.10 mi4507+903523+52463-244103462467
15K9.32 mi3.11 mi4439+683480+43469-645033520497
21K13.05 mi3.73 mi4219+2203312+168464+537682976434
25K15.53 mi2.48 mi4111+1083219+93447+1739303048446
30K18.64 mi3.11 mi3996+1153103+116432+1539693025440
35K21.75 mi3.11 mi3828+1682944+159411+2135812660392
40K24.85 mi3.10 mi3669+1592797+147390+2134442443366
Finish26.22 mi1.37 mi3352+3172550+247361+2962051895

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 28%
×18story building
+279ft-164ft

Overall

4503

Males

3520

M20-24

3520

5K→10K

3.1 - 6.2 mi

Top 28%
×11story building
+103ft-217ft

Overall

4410

Males

3462

M20-24

3462

10K→15K

6.2 - 9.3 mi

Top 28%
×3story building
+51ft-55ft

Overall

4503

Males

3520

M20-24

3520

15K→21K

9.3 - 13.1 mi

Top 24%
×1story
+20ft-37ft

Overall

3768

Males

2976

M20-24

2976

21K→25K

13.1 - 15.5 mi

Top 25%
×2story building
+35ft-8ft

Overall

3930

Males

3048

M20-24

3048

25K→30K

15.5 - 18.6 mi

Top 25%
×2story building
+58ft-57ft

Overall

3969

Males

3025

M20-24

3025

30K→35K

18.6 - 21.8 mi

Top 23%
×2story building
+98ft-92ft

Overall

3581

Males

2660

M20-24

2660

35K→40K

21.8 - 24.9 mi

Top 22%
×2story building
+36ft-53ft

Overall

3444

Males

2443

M20-24

2443

40K→Finish

24.9 - 26.2 mi

Top 4%
×5story building
+80ft-24ft

Overall

620

Males

518

M20-24

518

Passing Analysis

Category:
Athletes Passed
1765*
Passed By
520
Net Change
+1245
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4597
5K → 10K234*144+90#4597#4507
10K → 15K148*80+68#4507#4439
15K → 21K253*33+220#4439#4219
21K → 25K150*42+108#4219#4111
25K → 30K200*85+115#4111#3996
30K → 35K229*61+168#3996#3828
35K → 40K234*75+159#3828#3669
40K → Finish317*0+317#3669#3352
TOTALS1765*520+1245

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions