Cade Cooper

Troy, VA

Bib: 21861 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:08/mi

31:29

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:34/mi

1:01:11

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:29/mi

1:33:45

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:16/mi

2:15:47

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:13/mi

2:46:09

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:40/mi

3:28:36

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:17/mi

4:09:52

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:58/mi

4:56:22

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:27/mi

5:14:42

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:15:4710:24 /mi⚡ faster

2nd Half

2:58:5413:35 /mi+31.8%

Positive split — 31.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:29	10:08	3.11 mi	31:29	10:08	-
10K	1:01:11	9:51	3.10 mi	29:42	9:34	-0:34
15K	1:33:45	10:04	3.11 mi	32:34	10:29	+0:55
21K	2:15:47	10:24	3.73 mi	42:02	11:16	+0:47
25K	2:46:09	10:42	2.48 mi	30:22	12:13	+0:57
30K	3:28:36	11:11	3.11 mi	42:27	13:40	+1:27
35K	4:09:52	11:29	3.11 mi	41:16	13:17	-0:23
40K	4:56:22	11:55	3.10 mi	46:30	14:58	+1:41
Finish(26.22 mi)	5:14:42	12:01	1.37 mi	18:20	13:27	-1:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

12:01 /mi

Slowest Pace

14:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:15:47

43% of race

Time at Steady Pace

30:22

10% of race

Time at Slower Pace

2:28:33

47% of race

Average Pace: 12:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	8253	5931	898	10433	7238	1061
10K	3.10 mi	8222+31	5945-14	897+1	8178	5921	892
15K	3.11 mi	8961-739	6379-434	954-57	10433	7238	1061
21K	3.73 mi	9890-929	6930-551	1017-63	11788	7958	1145
25K	2.48 mi	10689-799	7332-402	1075-58	13218	8498	1214
30K	3.11 mi	11510-821	7721-389	1123-48	13521	8583	1222
35K	3.11 mi	11715-205	7771-50	1124-1	12285	7770	1105
40K	3.10 mi	12121-406	7934-163	1155-31	13730	8594	1224
Finish(26.22 mi)	1.37 mi	12153-32	7939-5	1153+2	12302	7748	1114

7748

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8253
5K → 10K	207238*+31	#8253 → #8222
10K → 15K	78041*-739	#8222 → #8961
15K → 21K	98354*-929	#8961 → #9890
21K → 25K	84142*-799	#9890 → #10689
25K → 30K	89069*-821	#10689 → #11510
30K → 35K	354149*-205	#11510 → #11715
35K → 40K	46054*-406	#11715 → #12121
40K → Finish	9058*-32	#12121 → #12153
TOTALS	4605705*-3900	#8253 → #12153

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions