Judy Tu Luong

Springfield, VA

Bib: 21860 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Top 50%

Division (F40-44)

#0 / 707

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:02/mi

34:16

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:31/mi

1:06:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:03/mi

1:41:16

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:11/mi

2:22:57

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:24/mi

2:51:18

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:05/mi

3:28:52

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:18/mi

4:07:06

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:11/mi

4:44:56

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:45/mi

5:00:57

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:22:5710:57 /mi⚡ faster

2nd Half

2:38:0012:00 /mi+10.5%

Positive split — 10.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:16	11:02	3.11 mi	34:16	11:02	-
10K	1:06:55	10:46	3.10 mi	32:39	10:31	-0:31
15K	1:41:16	10:52	3.11 mi	34:21	11:03	+0:32
21K	2:22:57	10:57	3.73 mi	41:41	11:11	+0:08
25K	2:51:18	11:02	2.48 mi	28:21	11:24	+0:13
30K	3:28:52	11:12	3.11 mi	37:34	12:05	+0:41
35K	4:07:06	11:22	3.11 mi	38:14	12:18	+0:13
40K	4:44:56	11:28	3.10 mi	37:50	12:11	-0:07
Finish(26.22 mi)	5:00:57	11:29	1.37 mi	16:01	11:45	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:31 /mi

Average Pace

11:29 /mi

Slowest Pace

12:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:51:18

57% of race

Time at Steady Pace

2:09:39

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	11693	3757	422	12153	3971	447
10K	3.10 mi	11617+76	3703+54	412+10	11607	3700	413
15K	3.11 mi	11789-172	3800-97	418-6	12153	3971	447
21K	3.73 mi	11650+139	3750+50	416+2	11571	3735	421
25K	2.48 mi	11715-65	3823-73	424-8	11922	4082	449
30K	3.11 mi	11557+158	3812+11	419+5	11157	3837	425
35K	3.11 mi	11364+193	3784+28	423-4	10653	3800	420
40K	3.10 mi	11109+255	3724+60	416+7	9500	3444	384
Finish(26.22 mi)	1.37 mi	11030+79	3710+14	413+3	9303	3381	380

3381

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11693
5K → 10K	224300*+76	#11693 → #11617
10K → 15K	343171*-172	#11617 → #11789
15K → 21K	181320*+139	#11789 → #11650
21K → 25K	239174*-65	#11650 → #11715
25K → 30K	143301*+158	#11715 → #11557
30K → 35K	143336*+193	#11557 → #11364
35K → 40K	73328*+255	#11364 → #11109
40K → Finish	38117*+79	#11109 → #11030
TOTALS	13842047*+663	#11693 → #11030

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions