Louani Bascara

Alexandria, VA

Bib: 21824 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Masters (Masters Women)
#0 / 2230
Division (F40-44)
#0 / 707
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:21/mi
38:23
279164
10K· 6.21 mi
12:13/mi
1:16:19
103217
15K· 9.32 mi
12:14/mi
1:54:20
5155
21K· 13.05 mi
12:24/mi
2:40:33
2037
25K· 15.53 mi
12:23/mi
3:11:20
35
30K· 18.64 mi
13:32/mi
3:53:23
5857
35K· 21.75 mi
13:07/mi
4:34:07
9892
40K· 24.85 mi
14:57/mi
5:20:34
3653
Finish· 26.22 mi
13:27/mi
5:38:55
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:40:3312:18 /mi⚡ faster
2nd Half
2:58:2113:33 /mi+11.1%
Positive split — 11.1% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:2312:213.11 mi38:23
12:21
-
10K
1:16:1912:173.10 mi37:56
12:13
-0:08
15K
1:54:2012:163.11 mi38:01
12:14
+0:01
21K
2:40:3312:183.73 mi46:13
12:24
+0:10
25K
3:11:2012:192.48 mi30:47
12:23
-0:01
30K
3:53:2312:313.11 mi42:03
13:32
+1:09
35K
4:34:0712:363.11 mi40:44
13:07
-0:25
40K
5:20:3412:543.10 mi46:27
14:57
+1:50
Finish(26.22 mi)
5:38:5512:561.37 mi18:21
13:27
-1:30
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:13 /mi

Average Pace

12:56 /mi

Slowest Pace

14:57 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:11:20

56% of race

Time at Slower Pace

2:27:35

44% of race

Average Pace: 12:56 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi147305268610143985088598
10K3.10 mi14987-2575401-133624-14151685515635
15K3.11 mi14822+1655313+88615+9143985088598
21K3.73 mi14506+3165130+183594+21138224833564
25K2.48 mi14346+1605095+35592+2134364823547
30K3.11 mi14154+1925046+49592133874887560
35K3.11 mi13882+2724951+95580+12120294409500
40K3.10 mi13888-64992-41583-3137145132602
Finish(26.22 mi)1.37 mi13799+894967+25582+1123184561532

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 91%
×18story building
+279ft-164ft

Overall

14398

Females

5088

F40-44

5088

5K→10K

3.1 - 6.2 mi

Top 95%
×11story building
+103ft-217ft

Overall

15168

Females

5515

F40-44

5515

10K→15K

6.2 - 9.3 mi

Top 91%
×3story building
+51ft-55ft

Overall

14398

Females

5088

F40-44

5088

15K→21K

9.3 - 13.1 mi

Top 87%
×1story
+20ft-37ft

Overall

13822

Females

4833

F40-44

4833

21K→25K

13.1 - 15.5 mi

Top 84%
×2story building
+35ft-8ft

Overall

13436

Females

4823

F40-44

4823

25K→30K

15.5 - 18.6 mi

Top 84%
×2story building
+58ft-57ft

Overall

13387

Females

4887

F40-44

4887

30K→35K

18.6 - 21.8 mi

Top 76%
×2story building
+98ft-92ft

Overall

12029

Females

4409

F40-44

4409

35K→40K

21.8 - 24.9 mi

Top 86%
×2story building
+36ft-53ft

Overall

13714

Females

5132

F40-44

5132

40K→Finish

24.9 - 26.2 mi

Top 77%
×5story building
+80ft-24ft

Overall

12318

Females

4561

F40-44

4561

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#14730
5K10K
32063*-257
#14730 #14987
10K15K
48213*+165
#14987 #14822
15K21K
24340*+316
#14822 #14506
21K25K
56216*+160
#14506 #14346
25K30K
48240*+192
#14346 #14154
30K35K
27299*+272
#14154 #13882
35K40K
115109*-6
#13882 #13888
40KFinish
1099*+89
#13888 #13799
TOTALS
6481579*+931
#14730 #13799

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions