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MARINE CORPS MARATHON 2024

Andrew Soukup

Mc Lean, VA

Bib: 2181 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 30%
Gender (Male)
#0 / 9934
Top 36%
Masters (Masters Men)
#0 / 4070
Top 27%
Division (M40-44)
#0 / 1238
Top 35%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:08/mi
28:22
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:29/mi
54:44
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:51/mi
1:22:13
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:52/mi
1:55:18
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:33/mi
2:16:32
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:59/mi
2:44:27
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:13/mi
3:16:11
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:12/mi
3:50:58
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:19/mi
4:03:40
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:55:188:50 /mi⚡ faster
2nd Half
2:08:229:45 /mi+11.3%
Positive split — 11.3% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:26:1128:229:0828:22
9:08
-
10K
6.21 mi08:52:3354:448:4926:22
8:29
-0:39
15K
9.32 mi09:20:021:22:138:4927:29
8:51
+0:22
21K
13.05 mi09:53:071:55:188:5033:05
8:52
+0:01
25K
15.53 mi10:14:212:16:328:4721:14
8:33
-0:19
30K
18.64 mi10:42:162:44:278:4927:55
8:59
+0:26
35K
21.75 mi11:14:003:16:119:0131:44
10:13
+1:14
40K
24.85 mi11:48:473:50:589:1834:47
11:12
+0:59
Finish
26.22 mi12:01:294:03:409:1812:42
9:19
-1:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:29 /mi

Average Pace

9:18 /mi

Slowest Pace

11:12 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

47:36

20% of race

Time at Steady Pace

2:09:33

53% of race

Time at Slower Pace

1:06:31

27% of race

Average Pace: 9:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:26:1128:229:0828:22
9:08
#4540
10K
6.21 mi08:52:3354:448:4926:22
8:29
#4237
15K
9.32 mi09:20:021:22:138:4927:29
8:51
#4301
21K
13.05 mi09:53:071:55:188:5033:05
8:52
#4245
25K
15.53 mi10:14:212:16:328:4721:14
8:33
#4112
30K
18.64 mi10:42:162:44:278:4927:55
8:59
#3916
35K
21.75 mi11:14:003:16:119:0131:44
10:13
#4340
40K
24.85 mi11:48:473:50:589:1834:47
11:12
#4868
Finish
26.22 mi12:01:294:03:409:1812:42
9:19
#4759
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi4540353642846303601418
10K6.21 mi3.10 mi4237+3033331+205404+2440133157377
15K9.32 mi3.11 mi4301-643374-43407-346303601418
21K13.05 mi3.73 mi4245+563329+45396+1141483256377
25K15.53 mi2.48 mi4112+1333220+109384+1237682934347
30K18.64 mi3.11 mi3916+1963054+166366+1835742742327
35K21.75 mi3.11 mi4340-4243314-260394-2862964337520
40K24.85 mi3.10 mi4868-5283608-294441-4773824817574
Finish26.22 mi1.37 mi4759+1093528+80428+1335432490293

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 29%
×18story building
+279ft-164ft

Overall

4630

Males

3601

M40-44

3601

5K→10K

3.1 - 6.2 mi

Top 25%
×11story building
+103ft-217ft

Overall

4013

Males

3157

M40-44

3157

10K→15K

6.2 - 9.3 mi

Top 29%
×3story building
+51ft-55ft

Overall

4630

Males

3601

M40-44

3601

15K→21K

9.3 - 13.1 mi

Top 26%
×1story
+20ft-37ft

Overall

4148

Males

3256

M40-44

3256

21K→25K

13.1 - 15.5 mi

Top 24%
×2story building
+35ft-8ft

Overall

3768

Males

2934

M40-44

2934

25K→30K

15.5 - 18.6 mi

Top 22%
×2story building
+58ft-57ft

Overall

3574

Males

2742

M40-44

2742

30K→35K

18.6 - 21.8 mi

Top 40%
×2story building
+98ft-92ft

Overall

6296

Males

4337

M40-44

4337

35K→40K

21.8 - 24.9 mi

Top 46%
×2story building
+36ft-53ft

Overall

7382

Males

4817

M40-44

4817

40K→Finish

24.9 - 26.2 mi

Top 22%
×5story building
+80ft-24ft

Overall

3543

Males

2490

M40-44

2490

Passing Analysis

Category:
Athletes Passed
1247*
Passed By
1466
Net Change
-219
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4540
5K → 10K372*69+303#4540#4237
10K → 15K93*157-64#4237#4301
15K → 21K141*85+56#4301#4245
21K → 25K165*32+133#4245#4112
25K → 30K238*42+196#4112#3916
30K → 35K62*486-424#3916#4340
35K → 40K49*577-528#4340#4868
40K → Finish127*18+109#4868#4759
TOTALS1247*1466-219

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions