Jeff Ford
Temple Terr, FL
Bib: 21801 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:52 | 11:13 | 3.11 mi | 34:52 | 11:13 | - | |
10K | 1:07:49 | 10:55 | 3.10 mi | 32:57 | 10:36 | -0:37 | |
15K | 1:42:31 | 11:00 | 3.11 mi | 34:42 | 11:10 | +0:34 | |
21K | 2:24:22 | 11:04 | 3.73 mi | 41:51 | 11:14 | +0:04 | |
25K | 2:54:18 | 11:13 | 2.48 mi | 29:56 | 12:03 | +0:49 | |
30K | 3:35:15 | 11:33 | 3.11 mi | 40:57 | 13:11 | +1:08 | |
35K | 4:19:55 | 11:57 | 3.11 mi | 44:40 | 14:23 | +1:12 | |
40K | 5:03:42 | 12:13 | 3.10 mi | 43:47 | 14:06 | -0:17 | |
Finish(26.22 mi) | 5:22:16 | 12:18 | 1.37 mi | 18:34 | 13:37 | -0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:36 /mi
Average Pace
12:18 /mi
Slowest Pace
14:23 /mi
Segments
Time at Faster Pace
2:24:22
45% of race
Time at Steady Pace
29:56
9% of race
Time at Slower Pace
2:27:58
46% of race
Average Pace: 12:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12340 | 8281 | 214 | 12472 | 8361 | 216 |
| 10K | 3.10 mi | 12089+251 | 8160+121 | 204+10 | 11924 | 8073 | 197 |
| 15K | 3.11 mi | 12194-105 | 8191-31 | 206-2 | 12472 | 8361 | 216 |
| 21K | 3.73 mi | 11988+206 | 8082+109 | 205+1 | 11664 | 7884 | 199 |
| 25K | 2.48 mi | 12239-251 | 8162-80 | 212-7 | 12958 | 8363 | 239 |
| 30K | 3.11 mi | 12401-162 | 8207-45 | 215-3 | 12905 | 8262 | 238 |
| 35K | 3.11 mi | 12731-330 | 8322-115 | 228-13 | 13718 | 8595 | 272 |
| 40K | 3.10 mi | 12758-27 | 8273+49 | 229-1 | 12678 | 7965 | 230 |
| Finish(26.22 mi) | 1.37 mi | 12744+14 | 8254+19 | 226+3 | 12534 | 7886 | 219 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12472
Males
8361
M60-64
8361
5K→10K
3.1 - 6.2 mi
Overall
11924
Males
8073
M60-64
8073
10K→15K
6.2 - 9.3 mi
Overall
12472
Males
8361
M60-64
8361
15K→21K
9.3 - 13.1 mi
Overall
11664
Males
7884
M60-64
7884
21K→25K
13.1 - 15.5 mi
Overall
12958
Males
8363
M60-64
8363
25K→30K
15.5 - 18.6 mi
Overall
12905
Males
8262
M60-64
8262
30K→35K
18.6 - 21.8 mi
Overall
13718
Males
8595
M60-64
8595
35K→40K
21.8 - 24.9 mi
Overall
12678
Males
7965
M60-64
7965
40K→Finish
24.9 - 26.2 mi
Overall
12534
Males
7886
M60-64
7886
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12340 |
| 5K → 10K | 129380*+251 | #12340 → #12089 |
| 10K → 15K | 272167*-105 | #12089 → #12194 |
| 15K → 21K | 135341*+206 | #12194 → #11988 |
| 21K → 25K | 371120*-251 | #11988 → #12239 |
| 25K → 30K | 300138*-162 | #12239 → #12401 |
| 30K → 35K | 41888*-330 | #12401 → #12731 |
| 35K → 40K | 176149*-27 | #12731 → #12758 |
| 40K → Finish | 6276*+14 | #12758 → #12744 |
| TOTALS | 18631459*-404 | #12340 → #12744 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions