Steve Tolson
Macungie, PA
Bib: 21797 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:25 | 9:47 | 3.11 mi | 30:25 | 9:47 | - | |
10K | 1:00:11 | 9:41 | 3.10 mi | 29:46 | 9:35 | -0:12 | |
15K | 1:32:35 | 9:56 | 3.11 mi | 32:24 | 10:26 | +0:51 | |
21K | 2:16:29 | 10:28 | 3.73 mi | 43:54 | 11:47 | +1:21 | |
25K | 2:47:09 | 10:46 | 2.48 mi | 30:40 | 12:20 | +0:33 | |
30K | 3:27:28 | 11:08 | 3.11 mi | 40:19 | 12:59 | +0:39 | |
35K | 4:11:31 | 11:34 | 3.11 mi | 44:03 | 14:11 | +1:12 | |
40K | 5:02:50 | 12:11 | 3.10 mi | 51:19 | 16:31 | +2:20 | |
Finish(26.22 mi) | 5:25:37 | 12:26 | 1.37 mi | 22:47 | 16:42 | +0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
12:26 /mi
Slowest Pace
16:42 /mi
Segments
Time at Faster Pace
1:32:35
28% of race
Time at Steady Pace
1:54:53
35% of race
Time at Slower Pace
1:58:09
36% of race
Average Pace: 12:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6979 | 5166 | 177 | 10236 | 7127 | 277 |
| 10K | 3.10 mi | 7596-617 | 5568-402 | 194-17 | 8257 | 5972 | 223 |
| 15K | 3.11 mi | 8492-896 | 6105-537 | 227-33 | 10236 | 7127 | 277 |
| 21K | 3.73 mi | 10068-1576 | 7039-934 | 275-48 | 12846 | 8513 | 376 |
| 25K | 2.48 mi | 10883-815 | 7448-409 | 302-27 | 13380 | 8583 | 397 |
| 30K | 3.11 mi | 11348-465 | 7627-179 | 314-12 | 12622 | 8101 | 370 |
| 35K | 3.11 mi | 11881-533 | 7863-236 | 331-17 | 13479 | 8459 | 406 |
| 40K | 3.10 mi | 12666-785 | 8229-366 | 368-37 | 14976 | 9362 | 468 |
| Finish(26.22 mi) | 1.37 mi | 12984-318 | 8385-156 | 377-9 | 15093 | 9412 | 459 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10236
Males
7127
M55-59
7127
5K→10K
3.1 - 6.2 mi
Overall
8257
Males
5972
M55-59
5972
10K→15K
6.2 - 9.3 mi
Overall
10236
Males
7127
M55-59
7127
15K→21K
9.3 - 13.1 mi
Overall
12846
Males
8513
M55-59
8513
21K→25K
13.1 - 15.5 mi
Overall
13380
Males
8583
M55-59
8583
25K→30K
15.5 - 18.6 mi
Overall
12622
Males
8101
M55-59
8101
30K→35K
18.6 - 21.8 mi
Overall
13479
Males
8459
M55-59
8459
35K→40K
21.8 - 24.9 mi
Overall
14976
Males
9362
M55-59
9362
40K→Finish
24.9 - 26.2 mi
Overall
15093
Males
9412
M55-59
9412
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6979 |
| 5K → 10K | 65033*-617 | #6979 → #7596 |
| 10K → 15K | 93236*-896 | #7596 → #8492 |
| 15K → 21K | 159620*-1576 | #8492 → #10068 |
| 21K → 25K | 86146*-815 | #10068 → #10883 |
| 25K → 30K | 581116*-465 | #10883 → #11348 |
| 30K → 35K | 60067*-533 | #11348 → #11881 |
| 35K → 40K | 80823*-785 | #11881 → #12666 |
| 40K → Finish | 3279*-318 | #12666 → #12984 |
| TOTALS | 6355350*-6005 | #6979 → #12984 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions