Sean McDermott

Fairfax, VA

Bib: 21757 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M20-24)
#0 / 1037
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:16/mi
35:00
279164
10K· 6.21 mi
11:09/mi
1:09:40
103217
15K· 9.32 mi
11:03/mi
1:43:59
5155
21K· 13.05 mi
11:26/mi
2:26:35
2037
25K· 15.53 mi
10:52/mi
2:53:35
35
30K· 18.64 mi
11:40/mi
3:29:49
5857
35K· 21.75 mi
12:10/mi
4:07:37
9892
40K· 24.85 mi
13:09/mi
4:48:28
3653
Finish· 26.22 mi
12:08/mi
5:05:01
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:26:3511:14 /mi⚡ faster
2nd Half
2:38:2612:02 /mi+8.1%
Positive split — 8.1% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:0011:163.11 mi35:00
11:16
-
10K
1:09:4011:133.10 mi34:40
11:09
-0:07
15K
1:43:5911:093.11 mi34:19
11:03
-0:06
21K
2:26:3511:143.73 mi42:36
11:26
+0:23
25K
2:53:3511:102.48 mi27:00
10:52
-0:34
30K
3:29:4911:153.11 mi36:14
11:40
+0:48
35K
4:07:3711:233.11 mi37:48
12:10
+0:30
40K
4:48:2811:363.10 mi40:51
13:09
+0:59
Finish(26.22 mi)
5:05:0111:391.37 mi16:33
12:08
-1:01
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:52 /mi

Average Pace

11:39 /mi

Slowest Pace

13:09 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:01:19

20% of race

Time at Steady Pace

2:28:30

49% of race

Time at Slower Pace

1:35:12

31% of race

Average Pace: 11:38 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi124878353955121298171957
10K3.10 mi12995-5088606-253970-15135018876993
15K3.11 mi12685+3108467+139972-2121298171957
21K3.73 mi12467+2188335+132964+8121378137940
25K2.48 mi12098+3698103+232942+22107307198859
30K3.11 mi11679+4197824+279924+18103516873839
35K3.11 mi11441+2387627+197898+26104236714804
40K3.10 mi11457-167572+55891+7112547113835
Finish(26.22 mi)1.37 mi11370+877513+59891101206405804

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 76%
×18story building
+279ft-164ft

Overall

12129

Males

8171

M20-24

8171

5K→10K

3.1 - 6.2 mi

Top 85%
×11story building
+103ft-217ft

Overall

13501

Males

8876

M20-24

8876

10K→15K

6.2 - 9.3 mi

Top 76%
×3story building
+51ft-55ft

Overall

12129

Males

8171

M20-24

8171

15K→21K

9.3 - 13.1 mi

Top 76%
×1story
+20ft-37ft

Overall

12137

Males

8137

M20-24

8137

21K→25K

13.1 - 15.5 mi

Top 67%
×2story building
+35ft-8ft

Overall

10730

Males

7198

M20-24

7198

25K→30K

15.5 - 18.6 mi

Top 65%
×2story building
+58ft-57ft

Overall

10351

Males

6873

M20-24

6873

30K→35K

18.6 - 21.8 mi

Top 66%
×2story building
+98ft-92ft

Overall

10423

Males

6714

M20-24

6714

35K→40K

21.8 - 24.9 mi

Top 71%
×2story building
+36ft-53ft

Overall

11254

Males

7113

M20-24

7113

40K→Finish

24.9 - 26.2 mi

Top 64%
×5story building
+80ft-24ft

Overall

10120

Males

6405

M20-24

6405

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#12487
5K10K
57971*-508
#12487 #12995
10K15K
77387*+310
#12995 #12685
15K21K
126344*+218
#12685 #12467
21K25K
24393*+369
#12467 #12098
25K30K
46465*+419
#12098 #11679
30K35K
130368*+238
#11679 #11441
35K40K
176160*-16
#11441 #11457
40KFinish
19106*+87
#11457 #11370
TOTALS
11772294*+1117
#12487 #11370

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions