Amy Cubbage
Raleigh, NC
Bib: 21755 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:25 | 10:45 | 3.11 mi | 33:25 | 10:45 | - | |
10K | 1:04:26 | 10:22 | 3.10 mi | 31:01 | 9:59 | -0:46 | |
15K | 1:35:41 | 10:16 | 3.11 mi | 31:15 | 10:04 | +0:05 | |
21K | 2:13:31 | 10:14 | 3.73 mi | 37:50 | 10:09 | +0:05 | |
25K | 2:38:20 | 10:12 | 2.48 mi | 24:49 | 9:59 | -0:10 | |
30K | 3:11:03 | 10:15 | 3.11 mi | 32:43 | 10:32 | +0:33 | |
35K | 3:45:36 | 10:22 | 3.11 mi | 34:33 | 11:07 | +0:35 | |
40K | 4:24:05 | 10:38 | 3.10 mi | 38:29 | 12:23 | +1:16 | |
Finish(26.22 mi) | 4:41:25 | 10:44 | 1.37 mi | 17:20 | 12:43 | +0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
10:44 /mi
Slowest Pace
12:43 /mi
Segments
Time at Faster Pace
55:50
20% of race
Time at Steady Pace
2:15:13
48% of race
Time at Slower Pace
1:30:22
32% of race
Average Pace: 10:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10628 | 3266 | 107 | 8966 | 2575 | 75 |
| 10K | 3.10 mi | 10159+469 | 3057+209 | 94+13 | 9748 | 2871 | 89 |
| 15K | 3.11 mi | 9671+488 | 2854+203 | 85+9 | 8966 | 2575 | 75 |
| 21K | 3.73 mi | 9292+379 | 2713+141 | 78+7 | 8624 | 2474 | 69 |
| 25K | 2.48 mi | 9060+232 | 2655+58 | 72+6 | 8313 | 2502 | 69 |
| 30K | 3.11 mi | 8697+363 | 2575+80 | 70+2 | 7695 | 2363 | 61 |
| 35K | 3.11 mi | 8553+144 | 2588-13 | 66+4 | 8345 | 2818 | 86 |
| 40K | 3.10 mi | 8742-189 | 2739-151 | 76-10 | 9891 | 3601 | 127 |
| Finish(26.22 mi) | 1.37 mi | 8904-162 | 2820-81 | 78-2 | 11189 | 4130 | 142 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8966
Females
2575
F55-59
2575
5K→10K
3.1 - 6.2 mi
Overall
9748
Females
2871
F55-59
2871
10K→15K
6.2 - 9.3 mi
Overall
8966
Females
2575
F55-59
2575
15K→21K
9.3 - 13.1 mi
Overall
8624
Females
2474
F55-59
2474
21K→25K
13.1 - 15.5 mi
Overall
8313
Females
2502
F55-59
2502
25K→30K
15.5 - 18.6 mi
Overall
7695
Females
2363
F55-59
2363
30K→35K
18.6 - 21.8 mi
Overall
8345
Females
2818
F55-59
2818
35K→40K
21.8 - 24.9 mi
Overall
9891
Females
3601
F55-59
3601
40K→Finish
24.9 - 26.2 mi
Overall
11189
Females
4130
F55-59
4130
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10628 |
| 5K → 10K | 87556*+469 | #10628 → #10159 |
| 10K → 15K | 34522*+488 | #10159 → #9671 |
| 15K → 21K | 45424*+379 | #9671 → #9292 |
| 21K → 25K | 62294*+232 | #9292 → #9060 |
| 25K → 30K | 54417*+363 | #9060 → #8697 |
| 30K → 35K | 166310*+144 | #8697 → #8553 |
| 35K → 40K | 331142*-189 | #8553 → #8742 |
| 40K → Finish | 19432*-162 | #8742 → #8904 |
| TOTALS | 9732697*+1724 | #10628 → #8904 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions