Abigail Meisel

Washington, DC

Bib: 2170 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 38%
Gender (Female)
#0 / 5973
Top 28%
Division (F30-34)
#0 / 812
Top 27%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:54/mi
27:38
2791640.7%
140 ft elev
10K· 6.21 mi
8:17/mi
53:22
1032170.7%
25 ft elev
15K· 9.32 mi
8:35/mi
1:20:03
5155
21 ft elev
21K· 13.05 mi
10:22/mi
1:58:42
2037
4 ft elev
25K· 15.53 mi
11:05/mi
2:26:15
350.2%
30 ft elev
30K· 18.64 mi
10:04/mi
2:57:33
5857
30 ft elev
35K· 21.75 mi
10:06/mi
3:28:57
9892
36 ft elev
40K· 24.85 mi
10:30/mi
4:01:33
36530.1%
18 ft elev
Finish· 26.22 mi
10:01/mi
4:15:13
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:58:429:06 /mi⚡ faster
2nd Half
2:16:3010:22 /mi+15.0%
Positive split — 15.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:30:5927:388:5427:38
8:54
-
10K
6.21 mi08:56:4353:228:3525:44
8:17
-0:37
15K
9.32 mi09:23:241:20:038:3526:41
8:35
+0:18
21K
13.05 mi10:02:031:58:429:0638:39
10:22
+1:47
25K
15.53 mi10:29:362:26:159:2527:33
11:05
+0:43
30K
18.64 mi11:00:542:57:339:3131:18
10:04
-1:01
35K
21.75 mi11:32:183:28:579:3631:24
10:06
+0:02
40K
24.85 mi12:04:544:01:339:4332:36
10:30
+0:24
Finish
26.22 mi12:18:344:15:139:4413:40
10:01
-0:29

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:17 /mi

Average Pace

9:44 /mi

Slowest Pace

11:05 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:20:03

31% of race

Time at Steady Pace

2:27:37

58% of race

Time at Slower Pace

27:33

11% of race

Average Pace: 9:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:30:5927:388:5427:38
8:54
#3716
10K
6.21 mi08:56:4353:228:3525:44
8:17
#3493
15K
9.32 mi09:23:241:20:038:3526:41
8:35
#3486
21K
13.05 mi10:02:031:58:429:0638:39
10:22
#5290
25K
15.53 mi10:29:362:26:159:2527:33
11:05
#6463
30K
18.64 mi11:00:542:57:339:3131:18
10:04
#6401
35K
21.75 mi11:32:183:28:579:3631:24
10:06
#6223
40K
24.85 mi12:04:544:01:339:4332:36
10:30
#6021
Finish
26.22 mi12:18:344:15:139:4413:40
10:01
#5919
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi3716798104352172689
10K6.21 mi3.10 mi3493+223731+6796+8314061384
15K9.32 mi3.11 mi3486+7720+1197-1352172689
21K13.05 mi3.73 mi5290-18041230-510154-5793272785379
25K15.53 mi2.48 mi6463-11731643-413207-53112643775517
30K18.64 mi3.11 mi6401+621688-45217-1065081863238
35K21.75 mi3.11 mi6223+1781683+5216+160451843240
40K24.85 mi3.10 mi6021+2021686-3222-658981951265
Finish26.22 mi1.37 mi5919+1021672+14219+351691661223

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 22%
×18story building
+279ft-164ft

Overall

3521

Females

726

F30-34

726

5K→10K

3.1 - 6.2 mi

Top 20%
×11story building
+103ft-217ft

Overall

3140

Females

613

F30-34

613

10K→15K

6.2 - 9.3 mi

Top 22%
×3story building
+51ft-55ft

Overall

3521

Females

726

F30-34

726

15K→21K

9.3 - 13.1 mi

Top 59%
×1story
+20ft-37ft

Overall

9327

Females

2785

F30-34

2785

21K→25K

13.1 - 15.5 mi

Top 71%
×2story building
+35ft-8ft

Overall

11264

Females

3775

F30-34

3775

25K→30K

15.5 - 18.6 mi

Top 41%
×2story building
+58ft-57ft

Overall

6508

Females

1863

F30-34

1863

30K→35K

18.6 - 21.8 mi

Top 38%
×2story building
+98ft-92ft

Overall

6045

Females

1843

F30-34

1843

35K→40K

21.8 - 24.9 mi

Top 37%
×2story building
+36ft-53ft

Overall

5898

Females

1951

F30-34

1951

40K→Finish

24.9 - 26.2 mi

Top 32%
×5story building
+80ft-24ft

Overall

5169

Females

1661

F30-34

1661

Passing Analysis

Category:
Athletes Passed
1366*
Passed By
3569
Net Change
-2203
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3716
5K10K281*58+223#3716#3493
10K15K121*114+7#3493#3486
15K21K5*1809-1804#3486#5290
21K25K18*1191-1173#5290#6463
25K30K211*149+62#6463#6401
30K35K298*120+178#6401#6223
35K40K303*101+202#6223#6021
40KFinish129*27+102#6021#5919
TOTALS1366*3569-2203

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions