Richard Verrier
Vienna, VA
Bib: 2128 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:18 | 8:09 | 3.11 mi | 25:18 | 8:09 | - | |
10K | 50:01 | 8:03 | 3.10 mi | 24:43 | 7:57 | -0:12 | |
15K | 1:15:33 | 8:06 | 3.11 mi | 25:32 | 8:13 | +0:16 | |
21K | 1:47:37 | 8:15 | 3.73 mi | 32:04 | 8:36 | +0:23 | |
25K | 2:08:59 | 8:18 | 2.48 mi | 21:22 | 8:36 | 0:00 | |
30K | 2:38:24 | 8:30 | 3.11 mi | 29:25 | 9:28 | +0:52 | |
35K | 3:08:35 | 8:40 | 3.11 mi | 30:11 | 9:43 | +0:15 | |
40K | 3:38:47 | 8:48 | 3.10 mi | 30:12 | 9:43 | 0:00 | |
Finish(26.22 mi) | 3:52:13 | 8:52 | 1.37 mi | 13:26 | 9:51 | +0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:57 /mi
Average Pace
8:52 /mi
Slowest Pace
9:51 /mi
Segments
Time at Faster Pace
1:15:33
33% of race
Time at Steady Pace
53:26
23% of race
Time at Slower Pace
1:43:14
44% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1682 | 1400 | 324 | 2473 | 2008 | 457 |
| 10K | 3.10 mi | 1934-252 | 1600-200 | 365-41 | 2287 | 1869 | 420 |
| 15K | 3.11 mi | 2095-161 | 1720-120 | 385-20 | 2473 | 2008 | 457 |
| 21K | 3.73 mi | 2377-282 | 1929-209 | 440-55 | 3253 | 2600 | 585 |
| 25K | 2.48 mi | 2544-167 | 2049-120 | 460-20 | 3953 | 3068 | 664 |
| 30K | 3.11 mi | 2887-343 | 2310-261 | 525-65 | 5052 | 3736 | 784 |
| 35K | 3.11 mi | 3175-288 | 2491-181 | 558-33 | 5151 | 3671 | 766 |
| 40K | 3.10 mi | 3266-91 | 2503-12 | 557+1 | 4235 | 2958 | 624 |
| Finish(26.22 mi) | 1.37 mi | 3337-71 | 2541-38 | 566-9 | 4787 | 3279 | 699 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2473
Males
2008
M25-29
2008
5K→10K
3.1 - 6.2 mi
Overall
2287
Males
1869
M25-29
1869
10K→15K
6.2 - 9.3 mi
Overall
2473
Males
2008
M25-29
2008
15K→21K
9.3 - 13.1 mi
Overall
3253
Males
2600
M25-29
2600
21K→25K
13.1 - 15.5 mi
Overall
3953
Males
3068
M25-29
3068
25K→30K
15.5 - 18.6 mi
Overall
5052
Males
3736
M25-29
3736
30K→35K
18.6 - 21.8 mi
Overall
5151
Males
3671
M25-29
3671
35K→40K
21.8 - 24.9 mi
Overall
4235
Males
2958
M25-29
2958
40K→Finish
24.9 - 26.2 mi
Overall
4787
Males
3279
M25-29
3279
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1682 |
| 5K → 10K | 11 | 263 | -252 | #1682 | #1934 |
| 10K → 15K | 21* | 182 | -161 | #1934 | #2095 |
| 15K → 21K | 16* | 298 | -282 | #2095 | #2377 |
| 21K → 25K | 31* | 198 | -167 | #2377 | #2544 |
| 25K → 30K | 32* | 375 | -343 | #2544 | #2887 |
| 30K → 35K | 63* | 351 | -288 | #2887 | #3175 |
| 35K → 40K | 113* | 204 | -91 | #3175 | #3266 |
| 40K → Finish | 39* | 110 | -71 | #3266 | #3337 |
| TOTALS | 326* | 1981 | -1655 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions