Sylvia Adams

Uppr Marlboro, MD

Bib: 21196 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:03/mi

37:27

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:50/mi

1:17:18

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:53/mi

2:00:26

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

15:58/mi

2:59:56

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:19/mi

3:38:00

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

16:01/mi

4:27:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:53/mi

5:17:06

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:02/mi

6:06:55

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:11/mi

6:27:38

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:59:5613:47 /mi⚡ faster

2nd Half

3:27:4215:46 /mi+15.4%

Positive split — 15.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:27	12:03	3.11 mi	37:27	12:03	-
10K	1:17:18	12:26	3.10 mi	39:51	12:50	+0:47
15K	2:00:26	12:55	3.11 mi	43:08	13:53	+1:03
21K	2:59:56	13:47	3.73 mi	59:30	15:58	+2:05
25K	3:38:00	14:02	2.48 mi	38:04	15:19	-0:39
30K	4:27:46	14:22	3.11 mi	49:46	16:01	+0:42
35K	5:17:06	14:35	3.11 mi	49:20	15:53	-0:08
40K	6:06:55	14:46	3.10 mi	49:49	16:02	+0:09
Finish(26.22 mi)	6:27:38	14:48	1.37 mi	20:43	15:11	-0:51

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:03 /mi

Average Pace

14:48 /mi

Slowest Pace

16:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:26

31% of race

Time at Steady Pace

3:37:23

56% of race

Time at Slower Pace

49:49

13% of race

Average Pace: 14:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	14286	5036	1146	15759	5868	1264
10K	3.10 mi	15193-907	5517-481	1228-82	15602	5752	1252
15K	3.11 mi	15455-262	5674-157	1243-15	15759	5868	1264
21K	3.73 mi	15758-303	5854-180	1263-20	15985	5998	1274
25K	2.48 mi	15774-16	5872-18	1266-3	15678	5895	1265
30K	3.11 mi	15712+62	5864+8	1269-3	15456	5813	1257
35K	3.11 mi	15680+32	5855+9	1267+2	15104	5690	1239
40K	3.10 mi	15592+88	5820+35	1259+8	14653	5504	1218
Finish(26.22 mi)	1.37 mi	15547+45	5803+17	1258+1	14178	5325	1204

5325

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14286
5K → 10K	92013*-907	#14286 → #15193
10K → 15K	29735*-262	#15193 → #15455
15K → 21K	34340*-303	#15455 → #15758
21K → 25K	5034*-16	#15758 → #15774
25K → 30K	43105*+62	#15774 → #15712
30K → 35K	3668*+32	#15712 → #15680
35K → 40K	24112*+88	#15680 → #15592
40K → Finish	550*+45	#15592 → #15547
TOTALS	1718457*-1261	#14286 → #15547

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions