Prafulla Karki
Clarksburg, MD
Bib: 21140 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:26 | 12:22 | 3.11 mi | 38:26 | 12:22 | - | |
10K | 1:16:27 | 12:18 | 3.10 mi | 38:01 | 12:14 | -0:08 | |
15K | 1:57:51 | 12:39 | 3.11 mi | 41:24 | 13:20 | +1:06 | |
21K | 2:52:20 | 13:12 | 3.73 mi | 54:29 | 14:37 | +1:17 | |
25K | 3:27:06 | 13:20 | 2.48 mi | 34:46 | 13:59 | -0:38 | |
30K | 4:24:38 | 14:12 | 3.11 mi | 57:32 | 18:31 | +4:32 | |
35K | 5:10:31 | 14:17 | 3.11 mi | 45:53 | 14:46 | -3:45 | |
40K | 5:59:27 | 14:28 | 3.10 mi | 48:56 | 15:45 | +0:59 | |
Finish(26.22 mi) | 6:20:06 | 14:30 | 1.37 mi | 20:39 | 15:08 | -0:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:14 /mi
Average Pace
14:30 /mi
Slowest Pace
18:31 /mi
Segments
Time at Faster Pace
1:57:51
31% of race
Time at Steady Pace
2:35:47
41% of race
Time at Slower Pace
1:46:28
28% of race
Average Pace: 14:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14771 | 9478 | 857 | 15413 | 9749 | 893 |
| 10K | 3.10 mi | 15024-253 | 9605-127 | 879-22 | 15189 | 9664 | 883 |
| 15K | 3.11 mi | 15234-210 | 9682-77 | 884-5 | 15413 | 9749 | 893 |
| 21K | 3.73 mi | 15417-183 | 9751-69 | 901-17 | 15639 | 9825 | 909 |
| 25K | 2.48 mi | 15372+45 | 9721+30 | 897+4 | 15031 | 9432 | 861 |
| 30K | 3.11 mi | 15631-259 | 9814-93 | 909-12 | 15901 | 9925 | 921 |
| 35K | 3.11 mi | 15511+120 | 9744+70 | 903+6 | 14185 | 8871 | 817 |
| 40K | 3.10 mi | 15437+74 | 9691+53 | 901+2 | 14452 | 9023 | 828 |
| Finish(26.22 mi) | 1.37 mi | 15375+62 | 9656+35 | 895+6 | 14143 | 8835 | 799 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15413
Males
9749
M45-49
9749
5K→10K
3.1 - 6.2 mi
Overall
15189
Males
9664
M45-49
9664
10K→15K
6.2 - 9.3 mi
Overall
15413
Males
9749
M45-49
9749
15K→21K
9.3 - 13.1 mi
Overall
15639
Males
9825
M45-49
9825
21K→25K
13.1 - 15.5 mi
Overall
15031
Males
9432
M45-49
9432
25K→30K
15.5 - 18.6 mi
Overall
15901
Males
9925
M45-49
9925
30K→35K
18.6 - 21.8 mi
Overall
14185
Males
8871
M45-49
8871
35K→40K
21.8 - 24.9 mi
Overall
14452
Males
9023
M45-49
9023
40K→Finish
24.9 - 26.2 mi
Overall
14143
Males
8835
M45-49
8835
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14771 |
| 5K → 10K | 32269*-253 | #14771 → #15024 |
| 10K → 15K | 26858*-210 | #15024 → #15234 |
| 15K → 21K | 24057*-183 | #15234 → #15417 |
| 21K → 25K | 4590*+45 | #15417 → #15372 |
| 25K → 30K | 31758*-259 | #15372 → #15631 |
| 30K → 35K | 11131*+120 | #15631 → #15511 |
| 35K → 40K | 31105*+74 | #15511 → #15437 |
| 40K → Finish | 264*+62 | #15437 → #15375 |
| TOTALS | 1236632*-604 | #14771 → #15375 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions