Rachel Tambling

Newington, CT

Bib: 21118 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F40-44)

#0 / 707

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:55/mi

43:13

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

13:01/mi

1:23:40

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:24/mi

2:05:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:13/mi

2:58:20

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:50/mi

3:30:15

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:20/mi

4:14:47

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:55/mi

4:58:02

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:44/mi

5:40:41

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:09/mi

5:59:59

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:58:2013:40 /mi⚡ faster

2nd Half

3:01:3913:48 /mi+1.9%

Positive split — 1.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	43:13	13:55	3.11 mi	43:13	13:55	-
10K	1:23:40	13:28	3.10 mi	40:27	13:01	-0:54
15K	2:05:19	13:27	3.11 mi	41:39	13:24	+0:23
21K	2:58:20	13:40	3.73 mi	53:01	14:13	+0:49
25K	3:30:15	13:32	2.48 mi	31:55	12:50	-1:23
30K	4:14:47	13:40	3.11 mi	44:32	14:20	+1:30
35K	4:58:02	13:42	3.11 mi	43:15	13:55	-0:25
40K	5:40:41	13:42	3.10 mi	42:39	13:44	-0:11
Finish(26.22 mi)	5:59:59	13:44	1.37 mi	19:18	14:09	+0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:50 /mi

Average Pace

13:44 /mi

Slowest Pace

14:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:03:08

68% of race

Time at Steady Pace

1:56:51

32% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	15918	5931	5931	15480	5700	5700
10K	3.10 mi	15868+50	5905+26	5905+26	15726	5820	5820
15K	3.11 mi	15787+81	5852+53	5852+53	15480	5700	5700
21K	3.73 mi	15689+98	5812+40	5812+40	15431	5694	5694
25K	2.48 mi	15515+174	5730+82	5730+82	13979	5082	5082
30K	3.11 mi	15323+192	5654+76	5654+76	14244	5264	5264
35K	3.11 mi	15116+207	5570+84	5570+84	13173	4885	4885
40K	3.10 mi	14849+267	5449+121	5449+121	12151	4503	4503
Finish(26.22 mi)	1.37 mi	14787+62	5423+26	5423+26	13175	4906	4906

4906

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15918
5K → 10K	3989*+50	#15918 → #15868
10K → 15K	990*+81	#15868 → #15787
15K → 21K	33131*+98	#15787 → #15689
21K → 25K	3177*+174	#15689 → #15515
25K → 30K	9201*+192	#15515 → #15323
30K → 35K	9216*+207	#15323 → #15116
35K → 40K	6273*+267	#15116 → #14849
40K → Finish	567*+62	#14849 → #14787
TOTALS	1131244*+1131	#15918 → #14787

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions