Theresa Smith

Sterling, VA

Bib: 21114 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F35-39)

#0 / 737

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:47/mi

39:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:22/mi

1:18:07

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:00/mi

1:58:29

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:25/mi

2:48:31

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:39/mi

3:22:27

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:19/mi

4:06:57

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:34/mi

4:52:11

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:16/mi

5:42:43

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:33/mi

6:06:39

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:48:3112:55 /mi⚡ faster

2nd Half

3:18:0815:03 /mi+17.6%

Positive split — 17.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:43	12:47	3.11 mi	39:43	12:47	-
10K	1:18:07	12:34	3.10 mi	38:24	12:22	-0:25
15K	1:58:29	12:43	3.11 mi	40:22	13:00	+0:38
21K	2:48:31	12:55	3.73 mi	50:02	13:25	+0:25
25K	3:22:27	13:02	2.48 mi	33:56	13:39	+0:14
30K	4:06:57	13:15	3.11 mi	44:30	14:19	+0:40
35K	4:52:11	13:26	3.11 mi	45:14	14:34	+0:15
40K	5:42:43	13:47	3.10 mi	50:32	16:16	+1:42
Finish(26.22 mi)	6:06:39	14:00	1.37 mi	23:56	17:33	+1:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:22 /mi

Average Pace

14:00 /mi

Slowest Pace

17:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:18:07

21% of race

Time at Steady Pace

2:48:50

46% of race

Time at Slower Pace

1:59:42

33% of race

Average Pace: 13:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	15288	5571	672	15170	5522	672
10K	3.10 mi	15311-23	5595-24	676-4	15292	5589	681
15K	3.11 mi	15291+20	5585+10	679-3	15170	5522	672
21K	3.73 mi	15180+111	5529+56	666+13	14912	5418	656
25K	2.48 mi	15160+20	5538-9	675-9	14798	5487	670
30K	3.11 mi	15024+136	5506+32	678-3	14230	5255	650
35K	3.11 mi	14888+136	5457+49	672+6	13940	5219	639
40K	3.10 mi	14923-35	5492-35	675-3	14814	5551	683
Finish(26.22 mi)	1.37 mi	14997-74	5533-41	680-5	15416	5797	706

5797

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15288
5K → 10K	132109*-23	#15288 → #15311
10K → 15K	96116*+20	#15311 → #15291
15K → 21K	58169*+111	#15291 → #15180
21K → 25K	6080*+20	#15180 → #15160
25K → 30K	34170*+136	#15160 → #15024
30K → 35K	24160*+136	#15024 → #14888
35K → 40K	10368*-35	#14888 → #14923
40K → Finish	9016*-74	#14923 → #14997
TOTALS	597888*+291	#15288 → #14997

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions