Emily Teague

Rockville, MD

Bib: 21096 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F14-19)

#0 / 63

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:56/mi

43:17

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:55/mi

1:23:26

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:23/mi

2:05:01

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:17/mi

2:58:17

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:51/mi

3:30:14

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:20/mi

4:14:47

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:01/mi

4:58:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

17:02/mi

5:51:15

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:08/mi

6:13:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:58:1713:40 /mi⚡ faster

2nd Half

3:14:5714:48 /mi+9.3%

Positive split — 9.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	43:17	13:56	3.11 mi	43:17	13:56	-
10K	1:23:26	13:26	3.10 mi	40:09	12:55	-1:01
15K	2:05:01	13:25	3.11 mi	41:35	13:23	+0:28
21K	2:58:17	13:40	3.73 mi	53:16	14:17	+0:54
25K	3:30:14	13:32	2.48 mi	31:57	12:51	-1:26
30K	4:14:47	13:40	3.11 mi	44:33	14:20	+1:29
35K	4:58:20	13:43	3.11 mi	43:33	14:01	-0:19
40K	5:51:15	14:08	3.10 mi	52:55	17:02	+3:01
Finish(26.22 mi)	6:13:15	14:15	1.37 mi	22:00	16:08	-0:54

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:51 /mi

Average Pace

14:15 /mi

Slowest Pace

17:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:12:06

19% of race

Time at Steady Pace

3:46:14

61% of race

Time at Slower Pace

1:14:55

20% of race

Average Pace: 14:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F14-19	Seg. Overall	Seg. Females	Seg. F14-19
5K	3.11 mi	15926	5935	63	15455	5685	61
10K	3.10 mi	15836+90	5882+53	63	15648	5776	63
15K	3.11 mi	15749+87	5828+54	63	15455	5685	61
21K	3.73 mi	15680+69	5805+23	63	15494	5730	61
25K	2.48 mi	15512+168	5727+78	62+1	14004	5096	57
30K	3.11 mi	15322+190	5653+74	61+1	14258	5270	57
35K	3.11 mi	15138+184	5585+68	58+3	13290	4935	53
40K	3.10 mi	15207-69	5635-50	60-2	15233	5721	60
Finish(26.22 mi)	1.37 mi	15202+5	5630+5	60	14795	5568	60

5568

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15926
5K → 10K	32122*+90	#15926 → #15836
10K → 15K	996*+87	#15836 → #15749
15K → 21K	47116*+69	#15749 → #15680
21K → 25K	8176*+168	#15680 → #15512
25K → 30K	9199*+190	#15512 → #15322
30K → 35K	15199*+184	#15322 → #15138
35K → 40K	10940*-69	#15138 → #15207
40K → Finish	2025*+5	#15207 → #15202
TOTALS	249973*+724	#15926 → #15202

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions