Evan Shockley

Alexandria, VA

Bib: 2108 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 12%
Gender (Male)
#0 / 9934
Top 15%
Division (M30-34)
#0 / 1564
Top 19%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:50/mi
27:28
2791640.7%
140 ft elev
10K· 6.21 mi
8:20/mi
53:20
1032170.7%
25 ft elev
15K· 9.32 mi
8:21/mi
1:19:18
5155
21 ft elev
21K· 13.05 mi
8:27/mi
1:50:47
2037
4 ft elev
25K· 15.53 mi
7:58/mi
2:10:36
350.2%
30 ft elev
30K· 18.64 mi
8:10/mi
2:35:57
5857
30 ft elev
35K· 21.75 mi
8:01/mi
3:00:51
9892
36 ft elev
40K· 24.85 mi
7:56/mi
3:25:31
36530.1%
18 ft elev
Finish· 26.22 mi
8:05/mi
3:36:33
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21K
Distance13.05 mi
Time1:50:47
Pace8:29 /mi
2nd Half✓ Faster
Distance13.17 mi
Time1:45:46
Pace8:02 /mi
📊Negative Split: 4.5% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:27:2827:288:5027:28
8:50
-
10K
6.21 mi08:53:2053:208:3525:52
8:20
-0:30
15K
9.32 mi09:19:181:19:188:3025:58
8:21
+0:01
21K
13.05 mi09:50:471:50:478:2931:29
8:27
+0:06
25K
15.53 mi10:10:362:10:368:2419:49
7:58
-0:29
30K
18.64 mi10:35:572:35:578:2225:21
8:10
+0:12
35K
21.75 mi11:00:513:00:518:1924:54
8:01
-0:09
40K
24.85 mi11:25:313:25:318:1624:40
7:56
-0:05
Finish
26.22 mi11:36:333:36:338:1611:02
8:05
+0:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:56 /mi

Average Pace

8:16 /mi

Slowest Pace

8:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:09:05

87% of race

Time at Steady Pace

27:28

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:27:2827:288:5027:28
8:50
#3554
10K
6.21 mi08:53:2053:208:3525:52
8:20
#3480
15K
9.32 mi09:19:181:19:188:3025:58
8:21
#3176
21K
13.05 mi09:50:471:50:478:2931:29
8:27
#3050
25K
15.53 mi10:10:362:10:368:2419:49
7:58
#2878
30K
18.64 mi10:35:572:35:578:2225:21
8:10
#2535
35K
21.75 mi11:00:513:00:518:1924:54
8:01
#2274
40K
24.85 mi11:25:313:25:318:1624:40
7:56
#1962
Finish
26.22 mi11:36:333:36:338:1611:02
8:05
#1882
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi3554279351728762302446
10K6.21 mi3.10 mi3480+742752+4151733342667499
15K9.32 mi3.11 mi3176+3042529+223486+3128762302446
21K13.05 mi3.73 mi3050+1262436+93468+1828002251432
25K15.53 mi2.48 mi2878+1722304+132449+1922201802355
30K18.64 mi3.11 mi2535+3432032+272397+5216591354275
35K21.75 mi3.11 mi2274+2611826+206359+3813661104217
40K24.85 mi3.10 mi1962+3121568+258309+50971778159
Finish26.22 mi1.37 mi1882+801498+70289+201264995187

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 18%
×18story building
+279ft-164ft

Overall

2876

Males

2302

M30-34

2302

5K→10K

3.1 - 6.2 mi

Top 21%
×11story building
+103ft-217ft

Overall

3334

Males

2667

M30-34

2667

10K→15K

6.2 - 9.3 mi

Top 18%
×3story building
+51ft-55ft

Overall

2876

Males

2302

M30-34

2302

15K→21K

9.3 - 13.1 mi

Top 18%
×1story
+20ft-37ft

Overall

2800

Males

2251

M30-34

2251

21K→25K

13.1 - 15.5 mi

Top 14%
×2story building
+35ft-8ft

Overall

2220

Males

1802

M30-34

1802

25K→30K

15.5 - 18.6 mi

Top 10%
×2story building
+58ft-57ft

Overall

1659

Males

1354

M30-34

1354

30K→35K

18.6 - 21.8 mi

Top 9%
×2story building
+98ft-92ft

Overall

1366

Males

1104

M30-34

1104

35K→40K

21.8 - 24.9 mi

Top 6%
×2story building
+36ft-53ft

Overall

971

Males

778

M30-34

778

40K→Finish

24.9 - 26.2 mi

Top 8%
×5story building
+80ft-24ft

Overall

1264

Males

995

M30-34

995

Passing Analysis

Category:
Athletes Passed
1850*
Passed By
178
Net Change
+1672
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3554
5K10K174*100+74#3554#3480
10K15K329*25+304#3480#3176
15K21K162*36+126#3176#3050
21K25K179*7+172#3050#2878
25K30K345*2+343#2878#2535
30K35K262*1+261#2535#2274
35K40K313*1+312#2274#1962
40KFinish866+80#1962#1882
TOTALS1850*178+1672

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Timing Productions