Kevin Touw
Alexandria, VA
Bib: 2106 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:43 | 8:36 | 3.11 mi | 26:43 | 8:36 | - | |
10K | 51:14 | 8:15 | 3.10 mi | 24:31 | 7:53 | -0:43 | |
15K | 1:15:38 | 8:07 | 3.11 mi | 24:24 | 7:51 | -0:02 | |
21K | 1:45:36 | 8:06 | 3.73 mi | 29:58 | 8:02 | +0:11 | |
25K | 2:05:34 | 8:05 | 2.48 mi | 19:58 | 8:02 | 0:00 | |
30K | 2:31:54 | 8:09 | 3.11 mi | 26:20 | 8:29 | +0:27 | |
35K | 3:01:07 | 8:20 | 3.11 mi | 29:13 | 9:24 | +0:55 | |
40K | 3:33:22 | 8:35 | 3.10 mi | 32:15 | 10:23 | +0:59 | |
Finish(26.22 mi) | 3:49:06 | 8:45 | 1.37 mi | 15:44 | 11:32 | +1:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:51 /mi
Average Pace
8:45 /mi
Slowest Pace
11:32 /mi
Segments
Time at Faster Pace
24:24
11% of race
Time at Steady Pace
2:07:30
56% of race
Time at Slower Pace
1:17:12
34% of race
Average Pace: 8:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2702 | 2169 | 407 | 1611 | 1351 | 269 |
| 10K | 3.10 mi | 2374+328 | 1919+250 | 369+38 | 2125 | 1745 | 337 |
| 15K | 3.11 mi | 2119+255 | 1739+180 | 336+33 | 1611 | 1351 | 269 |
| 21K | 3.73 mi | 2031+88 | 1671+68 | 327+9 | 1861 | 1540 | 304 |
| 25K | 2.48 mi | 2061-30 | 1686-15 | 327 | 2361 | 1905 | 369 |
| 30K | 3.11 mi | 2056+5 | 1679+7 | 331-4 | 2270 | 1803 | 354 |
| 35K | 3.11 mi | 2301-245 | 1843-164 | 363-32 | 4463 | 3247 | 580 |
| 40K | 3.10 mi | 2668-367 | 2093-250 | 404-41 | 5649 | 3799 | 684 |
| Finish(26.22 mi) | 1.37 mi | 2961-293 | 2281-188 | 434-30 | 8816 | 5632 | 956 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1611
Males
1351
M30-34
1351
5K→10K
3.1 - 6.2 mi
Overall
2125
Males
1745
M30-34
1745
10K→15K
6.2 - 9.3 mi
Overall
1611
Males
1351
M30-34
1351
15K→21K
9.3 - 13.1 mi
Overall
1861
Males
1540
M30-34
1540
21K→25K
13.1 - 15.5 mi
Overall
2361
Males
1905
M30-34
1905
25K→30K
15.5 - 18.6 mi
Overall
2270
Males
1803
M30-34
1803
30K→35K
18.6 - 21.8 mi
Overall
4463
Males
3247
M30-34
3247
35K→40K
21.8 - 24.9 mi
Overall
5649
Males
3799
M30-34
3799
40K→Finish
24.9 - 26.2 mi
Overall
8816
Males
5632
M30-34
5632
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2702 |
| 5K → 10K | 19347*+328 | #2702 → #2374 |
| 10K → 15K | 3258*+255 | #2374 → #2119 |
| 15K → 21K | 19107*+88 | #2119 → #2031 |
| 21K → 25K | 5828*-30 | #2031 → #2061 |
| 25K → 30K | 6974*+5 | #2061 → #2056 |
| 30K → 35K | 28136*-245 | #2056 → #2301 |
| 35K → 40K | 40033*-367 | #2301 → #2668 |
| 40K → Finish | 3007*-293 | #2668 → #2961 |
| TOTALS | 1149890*-259 | #2702 → #2961 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions