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MARINE CORPS MARATHON 2024

Susan Haag

Jacksonville, FL

Bib: 21026 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Masters (Masters Women)
#0 / 2230
Division (F55-59)
#0 / 318
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
14:09/mi
43:57
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
13:59/mi
1:27:24
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
14:14/mi
2:11:36
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
15:04/mi
3:07:45
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
16:12/mi
3:48:02
↑ 350.2%
30 ft elev
30K· 18.64 mi
13:03/mi
4:28:34
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
16:17/mi
5:19:09
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
18:26/mi
6:16:26
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
18:48/mi
6:42:05
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time3:07:45
Pace14:23 /mi
2nd Half
Distance13.17 mi
Time3:34:20
Pace16:16 /mi
📊Positive Split: 14.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi09:00:2443:5714:0943:57
14:09
-
10K
6.21 mi09:43:511:27:2414:0443:27
13:59
-0:10
15K
9.32 mi10:28:032:11:3614:0744:12
14:14
+0:15
21K
13.05 mi11:24:123:07:4514:2356:09
15:04
+0:50
25K
15.53 mi12:04:293:48:0214:4140:17
16:12
+1:08
30K
18.64 mi12:45:014:28:3414:2440:32
13:03
-3:09
35K
21.75 mi13:35:365:19:0914:4050:35
16:17
+3:14
40K
24.85 mi14:32:536:16:2615:0957:17
18:26
+2:09
Finish
26.22 mi14:58:326:42:0515:2125:39
18:48
+0:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:03 /mi

Average Pace

15:21 /mi

Slowest Pace

18:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:23:59

21% of race

Time at Steady Pace

2:24:18

36% of race

Time at Slower Pace

2:53:48

43% of race

Average Pace: 15:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi09:00:2443:5714:0943:57
14:09
#16004
10K
6.21 mi09:43:511:27:2414:0443:27
13:59
#16030
15K
9.32 mi10:28:032:11:3614:0744:12
14:14
#16009
21K
13.05 mi11:24:123:07:4514:2356:09
15:04
#15951
25K
15.53 mi12:04:293:48:0214:4140:17
16:12
#15953
30K
18.64 mi12:45:014:28:3414:2440:32
13:03
#15732
35K
21.75 mi13:35:365:19:0914:4050:35
16:17
#15715
40K
24.85 mi14:32:536:16:2615:0957:17
18:26
#15750
Finish
26.22 mi14:58:326:42:0515:2125:39
18:48
#15756
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi3.11 mi160045982307158835931306
10K6.21 mi3.10 mi16030-265992-10308-1160376005306
15K9.32 mi3.11 mi16009+215988+4307+1158835931306
21K13.05 mi3.73 mi15951+585966+22309-2157885894302
25K15.53 mi2.48 mi15953-25971-5309158835983311
30K18.64 mi3.11 mi15732+2215874+97303+6127194557194
35K21.75 mi3.11 mi15715+175877-3303153425791299
40K24.85 mi3.10 mi15750-355907-30307-4156645891310
Finish26.22 mi1.37 mi15756-65911-4310-3157015909312

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 100%
×18story building
+279ft-164ft

Overall

15883

Females

5931

F55-59

5931

5K→10K

3.1 - 6.2 mi

Top 101%
×11story building
+103ft-217ft

Overall

16037

Females

6005

F55-59

6005

10K→15K

6.2 - 9.3 mi

Top 100%
×3story building
+51ft-55ft

Overall

15883

Females

5931

F55-59

5931

15K→21K

9.3 - 13.1 mi

Top 99%
×1story
+20ft-37ft

Overall

15788

Females

5894

F55-59

5894

21K→25K

13.1 - 15.5 mi

Top 100%
×2story building
+35ft-8ft

Overall

15883

Females

5983

F55-59

5983

25K→30K

15.5 - 18.6 mi

Top 80%
×2story building
+58ft-57ft

Overall

12719

Females

4557

F55-59

4557

30K→35K

18.6 - 21.8 mi

Top 96%
×2story building
+98ft-92ft

Overall

15342

Females

5791

F55-59

5791

35K→40K

21.8 - 24.9 mi

Top 98%
×2story building
+36ft-53ft

Overall

15664

Females

5891

F55-59

5891

40K→Finish

24.9 - 26.2 mi

Top 99%
×5story building
+80ft-24ft

Overall

15701

Females

5909

F55-59

5909

Passing Analysis

Category:
Athletes Passed
499*
Passed By
251
Net Change
+248
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#16004
5K → 10K25*51-26#16004#16030
10K → 15K43*22+21#16030#16009
15K → 21K88*30+58#16009#15951
21K → 25K29*31-2#15951#15953
25K → 30K223*2+221#15953#15732
30K → 35K52*35+17#15732#15715
35K → 40K30*65-35#15715#15750
40K → Finish9*15-6#15750#15756
TOTALS499*251+248

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions