Melissa Aresti

Stafford, VA

Bib: 21018 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F45-49)

#0 / 538

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:03/mi

34:20

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:00/mi

1:08:32

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:34/mi

1:50:42

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

15:28/mi

2:48:22

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

16:25/mi

3:29:10

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:19/mi

4:13:40

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

17:36/mi

5:08:21

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

19:35/mi

6:09:13

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

28:06/mi

6:47:33

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:48:2212:54 /mi⚡ faster

2nd Half

3:59:1018:10 /mi+42.1%

Positive split — 42.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:20	11:03	3.11 mi	34:20	11:03	-
10K	1:08:32	11:02	3.10 mi	34:12	11:00	-0:03
15K	1:50:42	11:53	3.11 mi	42:10	13:34	+2:34
21K	2:48:22	12:54	3.73 mi	57:40	15:28	+1:54
25K	3:29:10	13:28	2.48 mi	40:48	16:25	+0:57
30K	4:13:40	13:36	3.11 mi	44:30	14:19	-2:06
35K	5:08:21	14:11	3.11 mi	54:41	17:36	+3:17
40K	6:09:13	14:51	3.10 mi	1:00:52	19:35	+1:59
Finish(26.22 mi)	6:47:33	15:33	1.37 mi	38:20	28:06	+8:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:00 /mi

Average Pace

15:33 /mi

Slowest Pace

28:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:08:32

17% of race

Time at Steady Pace

3:59:49

59% of race

Time at Slower Pace

1:39:12

24% of race

Average Pace: 15:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	11764	3784	298	15609	5779	509
10K	3.10 mi	12447-683	4115-331	334-36	13080	4427	361
15K	3.11 mi	14259-1812	4999-884	423-89	15609	5779	509
21K	3.73 mi	15166-907	5518-519	471-48	15889	5947	523
25K	2.48 mi	15467-301	5701-183	498-27	15909	5991	528
30K	3.11 mi	15274+193	5627+74	489+9	14229	5254	438
35K	3.11 mi	15452-178	5741-114	504-15	15744	5930	524
40K	3.10 mi	15641-189	5852-111	519-15	15799	5942	527
Finish(26.22 mi)	1.37 mi	15814-173	5940-88	524-5	15900	5971	529

5971

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11764
5K → 10K	74259*-683	#11764 → #12447
10K → 15K	182816*-1812	#12447 → #14259
15K → 21K	93730*-907	#14259 → #15166
21K → 25K	31716*-301	#15166 → #15467
25K → 30K	12205*+193	#15467 → #15274
30K → 35K	20628*-178	#15274 → #15452
35K → 40K	20516*-189	#15452 → #15641
40K → Finish	1752*-173	#15641 → #15814
TOTALS	4422372*-4050	#11764 → #15814

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions