Daryl Rogers

Helena, AL

Bib: 21011 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F35-39)

#0 / 737

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:10/mi

37:48

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:41/mi

1:17:12

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:08/mi

1:58:00

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:47/mi

2:49:23

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:35/mi

3:25:37

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:50/mi

4:14:47

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:38/mi

5:00:15

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:42/mi

5:49:01

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:30/mi

6:11:31

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:49:2312:59 /mi⚡ faster

2nd Half

3:22:0715:21 /mi+19.3%

Positive split — 19.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:48	12:10	3.11 mi	37:48	12:10	-
10K	1:17:12	12:25	3.10 mi	39:24	12:41	+0:31
15K	1:58:00	12:40	3.11 mi	40:48	13:08	+0:27
21K	2:49:23	12:59	3.73 mi	51:23	13:47	+0:39
25K	3:25:37	13:14	2.48 mi	36:14	14:35	+0:48
30K	4:14:47	13:40	3.11 mi	49:10	15:50	+1:15
35K	5:00:15	13:48	3.11 mi	45:28	14:38	-1:12
40K	5:49:01	14:03	3.10 mi	48:46	15:42	+1:04
Finish(26.22 mi)	6:11:31	14:11	1.37 mi	22:30	16:30	+0:48

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:10 /mi

Average Pace

14:11 /mi

Slowest Pace

16:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:49:23

46% of race

Time at Steady Pace

1:21:42

22% of race

Time at Slower Pace

2:00:26

32% of race

Average Pace: 14:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	14489	5140	615	15270	5572	680
10K	3.10 mi	15182-693	5510-370	664-49	15530	5718	699
15K	3.11 mi	15250-68	5560-50	677-13	15270	5572	680
21K	3.73 mi	15236+14	5566-6	677	15184	5568	678
25K	2.48 mi	15302-66	5621-55	689-12	15405	5778	699
30K	3.11 mi	15321-19	5652-31	698-9	15367	5773	704
35K	3.11 mi	15214+107	5626+26	695+3	14030	5255	647
40K	3.10 mi	15142+72	5598+28	693+2	14408	5417	668
Finish(26.22 mi)	1.37 mi	15148-6	5600-2	692+1	14993	5640	691

5640

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14489
5K → 10K	71825*-693	#14489 → #15182
10K → 15K	15082*-68	#15182 → #15250
15K → 21K	110124*+14	#15250 → #15236
21K → 25K	11448*-66	#15236 → #15302
25K → 30K	10889*-19	#15302 → #15321
30K → 35K	26133*+107	#15321 → #15214
35K → 40K	32104*+72	#15214 → #15142
40K → Finish	3630*-6	#15142 → #15148
TOTALS	1294635*-659	#14489 → #15148

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions