Joshua Paine
Great Falls, VA
Bib: 20999 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:39 | 10:31 | 3.11 mi | 32:39 | 10:31 | - | |
10K | 1:01:33 | 9:54 | 3.10 mi | 28:54 | 9:18 | -1:13 | |
15K | 1:31:18 | 9:48 | 3.11 mi | 29:45 | 9:35 | +0:17 | |
21K | 2:06:54 | 9:44 | 3.73 mi | 35:36 | 9:33 | -0:02 | |
25K | 2:31:25 | 9:45 | 2.48 mi | 24:31 | 9:52 | +0:19 | |
30K | 3:03:27 | 9:50 | 3.11 mi | 32:02 | 10:19 | +0:27 | |
35K | 3:39:52 | 10:07 | 3.11 mi | 36:25 | 11:43 | +1:24 | |
40K | 4:16:02 | 10:18 | 3.10 mi | 36:10 | 11:38 | -0:05 | |
Finish(26.22 mi) | 4:30:25 | 10:19 | 1.37 mi | 14:23 | 10:33 | -1:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
10:19 /mi
Slowest Pace
11:43 /mi
Segments
Time at Faster Pace
1:58:46
44% of race
Time at Steady Pace
1:19:04
29% of race
Time at Slower Pace
1:12:35
27% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9656 | 6793 | 1168 | 7291 | 5348 | 930 |
| 10K | 3.10 mi | 8409+1247 | 6060+733 | 1043+125 | 7188 | 5313 | 916 |
| 15K | 3.11 mi | 7983+426 | 5789+271 | 1006+37 | 7291 | 5348 | 930 |
| 21K | 3.73 mi | 7535+448 | 5500+289 | 957+49 | 6721 | 4979 | 885 |
| 25K | 2.48 mi | 7540-5 | 5471+29 | 960-3 | 7953 | 5595 | 978 |
| 30K | 3.11 mi | 7347+193 | 5308+163 | 936+24 | 7139 | 5008 | 880 |
| 35K | 3.11 mi | 7723-376 | 5462-154 | 963-27 | 9603 | 6239 | 1056 |
| 40K | 3.10 mi | 7752-29 | 5403+59 | 949+14 | 8378 | 5390 | 912 |
| Finish(26.22 mi) | 1.37 mi | 7668+84 | 5335+68 | 929+20 | 6411 | 4235 | 752 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7291
Males
5348
M30-34
5348
5K→10K
3.1 - 6.2 mi
Overall
7188
Males
5313
M30-34
5313
10K→15K
6.2 - 9.3 mi
Overall
7291
Males
5348
M30-34
5348
15K→21K
9.3 - 13.1 mi
Overall
6721
Males
4979
M30-34
4979
21K→25K
13.1 - 15.5 mi
Overall
7953
Males
5595
M30-34
5595
25K→30K
15.5 - 18.6 mi
Overall
7139
Males
5008
M30-34
5008
30K→35K
18.6 - 21.8 mi
Overall
9603
Males
6239
M30-34
6239
35K→40K
21.8 - 24.9 mi
Overall
8378
Males
5390
M30-34
5390
40K→Finish
24.9 - 26.2 mi
Overall
6411
Males
4235
M30-34
4235
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9656 |
| 5K → 10K | 71254*+1247 | #9656 → #8409 |
| 10K → 15K | 33459*+426 | #8409 → #7983 |
| 15K → 21K | 27475*+448 | #7983 → #7535 |
| 21K → 25K | 165160*-5 | #7535 → #7540 |
| 25K → 30K | 99292*+193 | #7540 → #7347 |
| 30K → 35K | 489113*-376 | #7347 → #7723 |
| 35K → 40K | 224195*-29 | #7723 → #7752 |
| 40K → Finish | 26110*+84 | #7752 → #7668 |
| TOTALS | 10703058*+1988 | #9656 → #7668 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions