Gina Harrison
Quantico, VA
Bib: 20908 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:00 | 13:12 | 3.11 mi | 41:00 | 13:12 | - | |
10K | 1:20:58 | 13:02 | 3.10 mi | 39:58 | 12:52 | -0:20 | |
15K | 2:07:54 | 13:43 | 3.11 mi | 46:56 | 15:06 | +2:14 | |
21K | 3:08:45 | 14:28 | 3.73 mi | 1:00:51 | 16:19 | +1:13 | |
25K | 3:47:14 | 14:38 | 2.48 mi | 38:29 | 15:29 | -0:50 | |
30K | 4:23:01 | 14:07 | 3.11 mi | 35:47 | 11:31 | -3:58 | |
35K | 4:58:47 | 13:44 | 3.11 mi | 35:47 | 11:31 | 0:00 | |
40K | 6:11:01 | 14:56 | 3.10 mi | 1:12:14 | 23:15 | +11:44 | |
Finish(26.22 mi) | 6:35:55 | 15:07 | 1.37 mi | 24:54 | 18:15 | -5:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:31 /mi
Average Pace
15:07 /mi
Slowest Pace
23:15 /mi
Segments
Time at Faster Pace
2:32:31
39% of race
Time at Steady Pace
2:26:16
37% of race
Time at Slower Pace
1:37:08
25% of race
Average Pace: 15:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15620 | 5748 | 5748 | 16057 | 6023 | 6023 |
| 10K | 3.10 mi | 15655-35 | 5774-26 | 5774-26 | 15617 | 5761 | 5761 |
| 15K | 3.11 mi | 15880-225 | 5912-138 | 5912-138 | 16057 | 6023 | 6023 |
| 21K | 3.73 mi | 15975-95 | 5978-66 | 5978-66 | 16024 | 6020 | 6020 |
| 25K | 2.48 mi | 15946+29 | 5968+10 | 5968+10 | 15723 | 5909 | 5909 |
| 30K | 3.11 mi | 15579+367 | 5785+183 | 5785+183 | 10027 | 3336 | 3336 |
| 35K | 3.11 mi | 15162+417 | 5602+183 | 5602+183 | 9158 | 3164 | 3164 |
| 40K | 3.10 mi | 15680-518 | 5871-269 | 5871-269 | 15896 | 5971 | 5971 |
| Finish(26.22 mi) | 1.37 mi | 15689-9 | 5874-3 | 5874-3 | 15586 | 5865 | 5865 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16057
Females
6023
F35-39
6023
5K→10K
3.1 - 6.2 mi
Overall
15617
Females
5761
F35-39
5761
10K→15K
6.2 - 9.3 mi
Overall
16057
Females
6023
F35-39
6023
15K→21K
9.3 - 13.1 mi
Overall
16024
Females
6020
F35-39
6020
21K→25K
13.1 - 15.5 mi
Overall
15723
Females
5909
F35-39
5909
25K→30K
15.5 - 18.6 mi
Overall
10027
Females
3336
F35-39
3336
30K→35K
18.6 - 21.8 mi
Overall
9158
Females
3164
F35-39
3164
35K→40K
21.8 - 24.9 mi
Overall
15896
Females
5971
F35-39
5971
40K→Finish
24.9 - 26.2 mi
Overall
15586
Females
5865
F35-39
5865
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15620 |
| 5K → 10K | 10873*-35 | #15620 → #15655 |
| 10K → 15K | 23611*-225 | #15655 → #15880 |
| 15K → 21K | 14247*-95 | #15880 → #15975 |
| 21K → 25K | 1443*+29 | #15975 → #15946 |
| 25K → 30K | 1368*+367 | #15946 → #15579 |
| 30K → 35K | 1418*+417 | #15579 → #15162 |
| 35K → 40K | 5279*-518 | #15162 → #15680 |
| 40K → Finish | 2213*-9 | #15680 → #15689 |
| TOTALS | 1051982*-69 | #15620 → #15689 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions