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MARINE CORPS MARATHON 2024

Benjamin Gifford

Amarillo, TX

Bib: 20902 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Masters (Masters Men)
#0 / 4070
Division (M45-49)
#0 / 933
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:33/mi
39:00
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
12:26/mi
1:17:38
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
14:43/mi
2:03:21
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
16:31/mi
3:04:57
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
16:17/mi
3:45:25
↑ 350.2%
30 ft elev
30K· 18.64 mi
14:12/mi
4:29:32
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
14:12/mi
5:13:38
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
13:57/mi
5:56:59
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
15:46/mi
6:18:29
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
3:04:5714:10 /mi⚡ faster
2nd Half
3:13:3114:42 /mi+4.6%
Positive split — 4.6% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi09:01:5139:0012:3339:00
12:33
-
10K
6.21 mi09:40:291:17:3812:3038:38
12:26
-0:07
15K
9.32 mi10:26:122:03:2113:1445:43
14:43
+2:17
21K
13.05 mi11:27:483:04:5714:101:01:36
16:31
+1:48
25K
15.53 mi12:08:163:45:2514:3140:28
16:17
-0:14
30K
18.64 mi12:52:234:29:3214:2844:07
14:12
-2:05
35K
21.75 mi13:36:295:13:3814:2544:07
14:12
0:00
40K
24.85 mi14:19:505:56:5914:2243:21
13:57
-0:15
Finish
26.22 mi14:41:206:18:2914:2721:30
15:46
+1:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:26 /mi

Average Pace

14:27 /mi

Slowest Pace

16:31 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:17:38

21% of race

Time at Steady Pace

2:57:17

47% of race

Time at Slower Pace

2:03:34

33% of race

Average Pace: 14:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi09:01:5139:0012:3339:00
12:33
#15027
10K
6.21 mi09:40:291:17:3812:3038:38
12:26
#15251
15K
9.32 mi10:26:122:03:2113:1445:43
14:43
#15671
21K
13.05 mi11:27:483:04:5714:101:01:36
16:31
#15875
25K
15.53 mi12:08:163:45:2514:3140:28
16:17
#15914
30K
18.64 mi12:52:234:29:3214:2844:07
14:12
#15765
35K
21.75 mi13:36:295:13:3814:2544:07
14:12
#15592
40K
24.85 mi14:19:505:56:5914:2243:21
13:57
#15375
Finish
26.22 mi14:41:206:18:2914:2721:30
15:46
#15338
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi1502795949594159971000810008
10K6.21 mi3.10 mi15251-2249694-1009694-1001536497359735
15K9.32 mi3.11 mi15671-4209884-1909884-190159971000810008
21K13.05 mi3.73 mi15875-2049953-699953-69160331001010010
25K15.53 mi2.48 mi15914-399958-59958-51589499079907
30K18.64 mi3.11 mi15765+1499872+869872+861410489088908
35K21.75 mi3.11 mi15592+1739779+939779+931350384728472
40K24.85 mi3.10 mi15375+2179659+1209659+1201247178487848
Finish26.22 mi1.37 mi15338+379633+269633+261458991019101

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 101%
×18story building
+279ft-164ft

Overall

15997

Males

10008

M45-49

10008

5K→10K

3.1 - 6.2 mi

Top 97%
×11story building
+103ft-217ft

Overall

15364

Males

9735

M45-49

9735

10K→15K

6.2 - 9.3 mi

Top 101%
×3story building
+51ft-55ft

Overall

15997

Males

10008

M45-49

10008

15K→21K

9.3 - 13.1 mi

Top 101%
×1story
+20ft-37ft

Overall

16033

Males

10010

M45-49

10010

21K→25K

13.1 - 15.5 mi

Top 100%
×2story building
+35ft-8ft

Overall

15894

Males

9907

M45-49

9907

25K→30K

15.5 - 18.6 mi

Top 89%
×2story building
+58ft-57ft

Overall

14104

Males

8908

M45-49

8908

30K→35K

18.6 - 21.8 mi

Top 85%
×2story building
+98ft-92ft

Overall

13503

Males

8472

M45-49

8472

35K→40K

21.8 - 24.9 mi

Top 78%
×2story building
+36ft-53ft

Overall

12471

Males

7848

M45-49

7848

40K→Finish

24.9 - 26.2 mi

Top 92%
×5story building
+80ft-24ft

Overall

14589

Males

9101

M45-49

9101

Passing Analysis

Category:
Athletes Passed
762*
Passed By
1073
Net Change
-311
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#15027
5K → 10K61*285-224#15027#15251
10K → 15K20*440-420#15251#15671
15K → 21K45*249-204#15671#15875
21K → 25K28*67-39#15875#15914
25K → 30K154*5+149#15914#15765
30K → 35K179*6+173#15765#15592
35K → 40K225*8+217#15592#15375
40K → Finish50*13+37#15375#15338
TOTALS762*1073-311

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions