Warren Engdahl

Quantico, VA

Bib: 20894 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M20-24)
#0 / 1037
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:36/mi
32:56
2791640.7%
140 ft elev
10K· 6.21 mi
9:57/mi
1:03:52
1032170.7%
25 ft elev
15K· 9.32 mi
10:41/mi
1:37:02
5155
21 ft elev
21K· 13.05 mi
13:35/mi
2:27:42
2037
4 ft elev
25K· 15.53 mi
17:14/mi
3:10:31
350.2%
30 ft elev
30K· 18.64 mi
17:22/mi
4:04:27
5857
30 ft elev
35K· 21.75 mi
18:41/mi
5:02:29
9892
36 ft elev
40K· 24.85 mi
19:57/mi
6:04:28
36530.1%
18 ft elev
Finish· 26.22 mi
16:00/mi
6:26:18
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:27:4211:19 /mi⚡ faster
2nd Half
3:58:3618:07 /mi+61.5%
Positive split — 61.5% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:43:5432:5610:3632:56
10:36
-
10K
6.21 mi09:14:501:03:5210:1730:56
9:57
-0:39
15K
9.32 mi09:48:001:37:0210:2533:10
10:41
+0:44
21K
13.05 mi10:38:402:27:4211:1950:40
13:35
+2:54
25K
15.53 mi11:21:293:10:3112:1642:49
17:14
+3:39
30K
18.64 mi12:15:254:04:2713:0753:56
17:22
+0:08
35K
21.75 mi13:13:275:02:2913:5558:02
18:41
+1:19
40K
24.85 mi14:15:266:04:2814:401:01:59
19:57
+1:16
Finish
26.22 mi14:37:166:26:1814:4521:50
16:00
-3:57

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:57 /mi

Average Pace

14:45 /mi

Slowest Pace

19:57 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:27:42

38% of race

Time at Steady Pace

1:58:35

31% of race

Time at Slower Pace

2:00:01

31% of race

Average Pace: 14:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:43:5432:5610:3632:56
10:36
#10004
10K
6.21 mi09:14:501:03:5210:1730:56
9:57
#9792
15K
9.32 mi09:48:001:37:0210:2533:10
10:41
#10223
21K
13.05 mi10:38:402:27:4211:1950:40
13:35
#12703
25K
15.53 mi11:21:293:10:3112:1642:49
17:14
#14279
30K
18.64 mi12:15:254:04:2713:0753:56
17:22
#14870
35K
21.75 mi13:13:275:02:2913:5558:02
18:41
#15296
40K
24.85 mi14:15:266:04:2814:401:01:59
19:57
#15540
Finish
26.22 mi14:37:166:26:1814:4521:50
16:00
#15510
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi100046994840110747584913
10K6.21 mi3.10 mi9792+2126896+98828+1296626828826
15K9.32 mi3.11 mi10223-4317141-245854-26110747584913
21K13.05 mi3.73 mi12703-24808459-1318969-1151505495611021
25K15.53 mi2.48 mi14279-15769218-7591008-391597399671029
30K18.64 mi3.11 mi14870-5919451-2331022-141580798621028
35K21.75 mi3.11 mi15296-4269634-1831026-41585298911029
40K24.85 mi3.10 mi15540-2449746-1121030-41583298811029
Finish26.22 mi1.37 mi15510+309731+151031-1147219180988

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 70%
×18story building
+279ft-164ft

Overall

11074

Males

7584

M20-24

7584

5K→10K

3.1 - 6.2 mi

Top 61%
×11story building
+103ft-217ft

Overall

9662

Males

6828

M20-24

6828

10K→15K

6.2 - 9.3 mi

Top 70%
×3story building
+51ft-55ft

Overall

11074

Males

7584

M20-24

7584

15K→21K

9.3 - 13.1 mi

Top 95%
×1story
+20ft-37ft

Overall

15054

Males

9561

M20-24

9561

21K→25K

13.1 - 15.5 mi

Top 100%
×2story building
+35ft-8ft

Overall

15973

Males

9967

M20-24

9967

25K→30K

15.5 - 18.6 mi

Top 99%
×2story building
+58ft-57ft

Overall

15807

Males

9862

M20-24

9862

30K→35K

18.6 - 21.8 mi

Top 100%
×2story building
+98ft-92ft

Overall

15852

Males

9891

M20-24

9891

35K→40K

21.8 - 24.9 mi

Top 100%
×2story building
+36ft-53ft

Overall

15832

Males

9881

M20-24

9881

40K→Finish

24.9 - 26.2 mi

Top 93%
×5story building
+80ft-24ft

Overall

14721

Males

9180

M20-24

9180

Passing Analysis

Category:
Athletes Passed
659*
Passed By
6165
Net Change
-5506
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#10004
5K10K393*181+212#10004#9792
10K15K106*537-431#9792#10223
15K21K17*2497-2480#10223#12703
21K25K15*1591-1576#12703#14279
25K30K50*641-591#14279#14870
30K35K23*449-426#14870#15296
35K40K15*259-244#15296#15540
40KFinish40*10+30#15540#15510
TOTALS659*6165-5506

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions