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MARINE CORPS MARATHON 2024

Benjamin French

Nashville, TN

Bib: 2089 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 12%
Gender (Male)
#0 / 9934
Top 15%
Division (M35-39)
#0 / 1396
Top 16%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:59/mi
27:54
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:22/mi
53:54
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:17/mi
1:19:39
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:08/mi
1:50:00
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:45/mi
2:09:15
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:18/mi
2:35:02
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:03/mi
3:00:02
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:03/mi
3:25:02
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:07/mi
3:36:06
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:50:008:26 /mi+3.6%
2nd Half
1:46:058:03 /mi✓ faster
Negative split — 3.6% faster in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:26:3727:548:5927:54
8:59
-
10K
6.21 mi08:52:3753:548:4026:00
8:22
-0:37
15K
9.32 mi09:18:221:19:398:3325:45
8:17
-0:05
21K
13.05 mi09:48:431:50:008:2630:21
8:08
-0:09
25K
15.53 mi10:07:582:09:158:1919:15
7:45
-0:23
30K
18.64 mi10:33:452:35:028:1925:47
8:18
+0:33
35K
21.75 mi10:58:453:00:028:1725:00
8:03
-0:15
40K
24.85 mi11:23:453:25:028:1525:00
8:03
0:00
Finish
26.22 mi11:34:493:36:068:1511:04
8:07
+0:04

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:45 /mi

Average Pace

8:15 /mi

Slowest Pace

8:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

3:08:12

87% of race

Time at Steady Pace

27:54

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:26:3727:548:5927:54
8:59
#4010
10K
6.21 mi08:52:3753:548:4026:00
8:22
#3760
15K
9.32 mi09:18:221:19:398:3325:45
8:17
#3312
21K
13.05 mi09:48:431:50:008:2630:21
8:08
#2875
25K
15.53 mi10:07:582:09:158:1919:15
7:45
#2594
30K
18.64 mi10:33:452:35:028:1925:47
8:18
#2411
35K
21.75 mi10:58:453:00:028:1725:00
8:03
#2178
40K
24.85 mi11:23:453:25:028:1525:00
8:03
#1924
Finish
26.22 mi11:34:493:36:068:1511:04
8:07
#1848
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi4010313647626802161315
10K6.21 mi3.10 mi3760+2502967+169436+4035292803404
15K9.32 mi3.11 mi3312+4482627+340385+5126802161315
21K13.05 mi3.73 mi2875+4372297+330333+5221281747262
25K15.53 mi2.48 mi2594+2812086+211311+2216691379207
30K18.64 mi3.11 mi2411+1831946+140286+2519581576222
35K21.75 mi3.11 mi2178+2331751+195263+2314361162167
40K24.85 mi3.10 mi1924+2541539+212233+301105873127
Finish26.22 mi1.37 mi1848+761472+67218+1512921013144

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%
×18story building
+279ft-164ft

Overall

2680

Males

2161

M35-39

2161

5K→10K

3.1 - 6.2 mi

Top 22%
×11story building
+103ft-217ft

Overall

3529

Males

2803

M35-39

2803

10K→15K

6.2 - 9.3 mi

Top 17%
×3story building
+51ft-55ft

Overall

2680

Males

2161

M35-39

2161

15K→21K

9.3 - 13.1 mi

Top 13%
×1story
+20ft-37ft

Overall

2128

Males

1747

M35-39

1747

21K→25K

13.1 - 15.5 mi

Top 10%
×2story building
+35ft-8ft

Overall

1669

Males

1379

M35-39

1379

25K→30K

15.5 - 18.6 mi

Top 12%
×2story building
+58ft-57ft

Overall

1958

Males

1576

M35-39

1576

30K→35K

18.6 - 21.8 mi

Top 9%
×2story building
+98ft-92ft

Overall

1436

Males

1162

M35-39

1162

35K→40K

21.8 - 24.9 mi

Top 7%
×2story building
+36ft-53ft

Overall

1105

Males

873

M35-39

873

40K→Finish

24.9 - 26.2 mi

Top 8%
×5story building
+80ft-24ft

Overall

1292

Males

1013

M35-39

1013

Passing Analysis

Category:
Athletes Passed
2272*
Passed By
110
Net Change
+2162
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4010
5K → 10K308*58+250#4010#3760
10K → 15K455*7+448#3760#3312
15K → 21K441*4+437#3312#2875
21K → 25K284*3+281#2875#2594
25K → 30K203*20+183#2594#2411
30K → 35K238*5+233#2411#2178
35K → 40K260*6+254#2178#1924
40K → Finish837+76#1924#1848
TOTALS2272*110+2162

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions